Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | I | S | Z | G | N | I | H | T | A | B | N | U | S | Z |
| Z | D | R | I | N | K | I | N | G | T | E | A | T | L | B |
| L | A | E | P | N | M | L | F | L | N | C | R | X | E | U |
| A | Y | X | E | Y | G | W | T | R | Z | O | E | K | E | X |
| Y | D | H | A | P | U | I | K | I | P | U | A | C | P | A |
| I | R | A | H | T | B | X | N | S | G | N | D | N | I | E |
| N | E | L | C | Z | E | R | G | G | Y | T | I | O | N | Y |
| G | A | E | H | Z | E | N | E | T | Z | I | N | A | G | S |
| D | M | V | T | I | I | F | U | A | P | N | G | E | P | F |
| O | I | S | O | Y | S | G | D | Q | T | G | K | W | I | C |
| W | N | W | A | V | A | H | Y | R | W | H | O | U | I | E |
| N | G | L | X | M | Q | E | L | A | H | N | I | S | G | M |
| P | P | B | M | H | V | E | F | J | J | G | U | N | M | T |
| N | N | O | I | T | A | T | I | D | E | M | D | J | G | E |
| K | D | P | I | O | Z | Z | V | C | K | J | V | F | M | G |
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