Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
T | J | Y | G | N | I | H | T | A | B | N | U | S | I | P |
I | G | N | I | P | E | E | L | S | E | H | T | M | D | I |
V | N | O | T | G | N | I | D | A | E | R | E | E | A | E |
S | W | K | N | U | H | A | N | Y | O | D | E | X | Y | S |
C | O | U | N | T | I | N | G | P | I | P | P | U | D | I |
A | D | I | T | U | E | N | S | T | B | D | J | R | R | N |
G | G | A | O | P | G | G | A | R | I | Q | I | W | E | G |
N | N | T | Q | N | N | T | E | A | T | N | P | X | A | I |
I | I | R | A | I | I | A | G | Y | K | B | H | U | M | N |
Y | Y | U | Y | O | T | J | E | I | P | A | G | U | I | G |
A | A | A | N | H | V | Y | N | A | L | B | S | N | N | T |
L | L | L | I | J | T | G | L | E | Q | I | H | U | G | D |
P | O | N | C | L | T | W | F | N | C | A | Z | E | F | B |
W | G | U | Z | E | J | W | X | M | L | K | I | I | O | R |
I | O | S | A | J | Y | O | W | E | A | U | Y | P | U | S |
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