Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
T | J | K | I | L | A | Y | I | N | G | D | O | W | N | U |
S | D | R | I | N | K | I | N | G | T | E | A | C | T | C |
P | A | E | Z | S | V | N | H | W | F | N | P | X | D | I |
L | Y | A | E | Z | L | U | A | X | C | A | E | L | Y | S |
A | D | D | X | P | J | E | L | E | Y | X | S | C | N | U |
Y | R | I | H | W | B | H | E | G | V | U | B | V | A | M |
I | E | N | A | I | M | R | N | P | N | E | L | C | E | F |
N | A | G | L | S | Z | I | E | B | I | E | G | D | Q | C |
G | M | S | E | Z | T | G | A | A | B | N | I | O | I | L |
S | I | A | D | N | N | T | S | C | T | T | G | E | G | T |
P | N | E | U | I | H | N | Y | P | A | H | V | R | W | Q |
O | G | O | G | I | F | T | V | T | W | Q | I | Z | G | Y |
R | C | N | N | W | K | P | I | P | B | F | Z | N | R | H |
T | I | G | M | P | W | O | B | X | Y | E | G | G | G | S |
S | Q | C | U | F | N | K | J | D | G | O | H | Q | Z | Q |
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