Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
E | M | M | F | G | N | I | G | N | I | S | X | E | F | R |
N | C | P | B | B | N | Z | Z | B | L | T | F | W | D | D |
B | C | S | E | L | A | H | X | E | U | R | C | E | A | Z |
B | V | I | U | L | A | G | E | J | E | O | E | R | Y | M |
W | E | O | Z | X | T | P | Q | A | U | P | A | S | D | N |
X | W | B | R | R | I | I | D | N | B | S | F | R | R | W |
L | W | G | F | N | J | I | T | R | U | G | I | X | E | O |
K | Y | F | G | G | N | I | E | N | Q | N | N | C | A | D |
P | D | L | I | G | N | A | B | H | K | I | H | L | M | G |
X | S | D | T | G | T | A | C | I | G | Y | A | L | I | N |
U | D | T | R | H | T | I | N | S | C | A | L | Z | N | I |
Z | S | N | I | H | S | G | C | E | I | L | E | T | G | Y |
J | N | N | I | U | T | W | L | Q | U | P | O | Z | H | A |
V | G | N | M | E | D | I | T | A | T | I | O | N | W | L |
M | G | D | A | U | R | B | D | P | D | N | N | S | P | T |
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