Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
P | L | A | Y | I | N | G | S | P | O | R | T | S | R | W |
X | A | N | G | N | I | M | A | E | R | D | Y | A | D | E |
E | Y | M | L | A | U | O | G | N | I | D | A | E | R | W |
R | I | U | U | S | L | S | A | S | M | T | E | X | I | L |
M | N | A | I | G | N | I | Y | A | L | P | B | H | N | W |
E | G | C | M | T | W | G | V | T | B | Y | G | A | K | A |
D | D | H | E | Q | B | U | N | R | S | T | W | L | I | K |
I | O | I | L | O | S | Q | E | I | U | H | A | E | N | G |
T | W | R | A | C | R | A | C | G | T | O | F | O | G | N |
A | N | F | H | S | T | U | U | J | N | N | G | Q | T | I |
T | I | I | N | H | Q | M | U | R | C | I | U | Q | E | P |
I | V | I | I | C | G | Z | D | W | Y | J | G | O | A | E |
O | D | N | E | J | G | C | S | O | T | O | K | N | C | E |
N | G | P | A | V | V | O | I | H | U | A | F | E | I | L |
U | R | T | F | U | G | N | I | H | T | A | B | N | U | S |
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