Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | T | E | B | C | I | S | U | M | V | C | L | C | P | L |
| G | B | Y | N | W | O | D | G | N | I | Y | A | L | G | S |
| R | N | T | H | O | R | Q | K | Q | N | E | A | N | C | P |
| K | G | I | E | N | C | H | R | F | Z | Y | I | O | Y | A |
| S | N | G | G | E | L | A | H | N | I | H | U | I | E | Y |
| Q | I | Z | N | N | Z | X | V | N | T | N | C | T | I | R |
| Y | H | A | I | H | I | G | G | A | T | M | G | A | O | G |
| K | T | Z | D | N | N | S | E | I | M | N | E | T | P | N |
| X | A | I | A | V | P | R | N | X | I | M | Z | I | X | I |
| X | B | S | E | O | B | G | T | K | H | S | H | D | Y | P |
| M | N | K | R | P | N | K | N | E | U | A | C | E | O | E |
| O | U | T | E | B | N | I | O | O | J | Y | L | M | I | E |
| Z | S | E | F | X | R | Y | V | Y | Q | E | T | E | A | L |
| O | D | A | Y | D | R | E | A | M | I | N | G | Q | M | S |
| V | Y | V | C | C | F | J | W | G | H | L | J | T | B | E |
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