Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
I | R | C | I | B | G | N | I | P | E | E | L | S | G | M |
U | G | H | M | I | L | M | M | D | M | M | R | I | I | L |
L | W | N | N | Q | Z | E | J | R | A | C | L | N | Y | P |
A | O | P | I | F | U | D | G | F | T | F | Z | G | G | L |
Y | G | E | N | H | V | I | Y | N | U | H | N | I | N | A |
I | G | I | H | W | T | T | J | M | I | I | B | N | I | Y |
N | G | J | A | Q | V | A | S | P | T | D | I | G | M | I |
G | E | L | L | H | N | T | E | N | U | O | A | U | A | N |
D | H | K | E | R | T | I | U | R | V | J | S | E | E | G |
O | V | E | M | I | R | O | B | K | B | I | Y | B | R | S |
W | U | C | P | A | C | N | B | I | C | P | U | J | D | P |
N | M | K | Z | T | R | V | E | A | T | P | E | N | Y | O |
Z | B | G | K | Q | E | U | E | L | A | H | X | E | A | R |
G | V | Z | A | E | T | G | N | I | K | N | I | R | D | T |
K | T | R | J | D | G | N | I | H | T | A | B | N | U | S |
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