Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
P | L | A | Y | I | N | G | S | P | O | R | T | S | E | V |
K | S | A | D | D | T | L | F | Y | E | V | L | U | G | J |
D | R | Q | Y | H | C | C | Y | D | K | E | G | N | W | A |
T | A | Y | V | I | P | L | X | X | E | M | I | B | I | V |
M | E | O | M | G | N | M | U | P | Z | H | N | A | P | P |
D | T | K | E | N | N | G | I | X | T | A | H | T | H | H |
M | G | O | K | I | F | N | D | A | X | O | A | H | A | K |
R | N | E | N | Y | G | Q | E | O | Y | W | L | I | G | P |
F | I | L | W | A | S | R | G | E | W | F | E | N | H | L |
Y | K | A | Y | L | B | X | L | L | L | N | Y | G | K | T |
Y | N | H | A | P | N | O | I | T | A | T | I | D | E | M |
C | I | X | E | B | G | E | S | I | N | G | I | N | G | U |
K | R | E | A | D | I | N | G | O | S | R | F | M | T | S |
I | D | A | Y | D | R | E | A | M | I | N | G | I | L | I |
H | Z | P | C | O | U | N | T | I | N | G | D | C | S | C |
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