Health: Relaxation

Relaxation Techniques and Activities

Relaxation
Relaxation Techniques and Activities

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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
T X C U C G N I H T A B N U S
G G K E I H L X I H G Z K T T
T D N W M R V Y G N I D A E R
M Q O I N H A L E B N K U G O
E W Q C H M S K R W G I M N P
D G G N I T N U O C N A T I S
I D N F I J A D W C I S U M G
T G S I R G G E J H Y V E A N
A I U P P N A F R L A X L E I
T W B I I E L I W B L S A R Y
I E W Y A N E Z P A P C H D A
O K A J K T A L W B S E X Y L
N L G N I G N I S V P G E A P
O U Y A E T G N I K N I R D J
I S L Y N L Z Z G B A N M G I
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