Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
E | A | F | A | G | J | S | G | F | O | B | Q | M | N | O |
G | G | N | G | O | C | J | G | N | I | D | A | E | R | P |
O | N | N | B | N | W | O | D | G | N | I | Y | A | L | O |
S | P | I | I | S | P | M | U | J | M | R | H | A | G | Y |
Y | F | G | P | H | X | U | W | N | I | V | Y | O | N | H |
G | N | N | R | E | T | X | A | X | T | I | D | J | I | W |
U | O | I | J | X | E | A | B | D | N | I | W | E | M | Y |
X | I | H | K | H | K | L | E | G | K | M | N | U | A | S |
T | T | T | L | A | Z | A | S | R | Q | P | S | G | E | C |
C | A | A | V | L | S | P | I | L | B | I | Q | L | R | I |
U | T | B | K | E | O | V | N | F | C | P | A | H | D | W |
Z | I | N | L | R | M | F | G | A | B | H | E | J | Y | H |
U | D | U | T | B | Z | Z | I | E | N | P | N | E | A | K |
M | E | S | A | E | T | G | N | I | K | N | I | R | D | N |
T | M | J | P | F | Z | N | G | T | Z | L | F | V | S | Z |
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