Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
E | S | T | R | O | P | S | G | N | I | Y | A | L | P | Q |
Z | D | R | I | N | K | I | N | G | T | E | A | A | S | K |
C | A | E | X | H | A | L | E | F | R | D | I | Y | Q | K |
S | Y | A | E | G | N | H | H | D | Y | N | Y | I | R | V |
I | D | D | I | P | Y | T | M | O | M | D | A | N | R | B |
N | R | I | B | K | B | R | J | E | U | B | P | G | M | R |
G | E | N | Q | T | W | R | D | J | S | W | E | D | X | P |
I | A | G | Z | N | E | I | E | L | I | A | L | O | K | N |
N | M | F | P | W | T | U | V | A | C | U | A | W | B | C |
G | I | C | C | A | R | A | R | Y | T | W | H | N | C | B |
A | N | D | T | F | N | V | Y | Z | H | H | N | W | P | O |
I | G | I | S | L | E | E | P | I | N | G | I | F | J | W |
C | O | U | N | T | I | N | G | I | Q | G | P | N | O | Y |
N | V | W | W | F | N | D | Q | B | D | Q | S | D | G | L |
R | S | U | N | B | A | T | H | I | N | G | H | Z | C | G |
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