Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
P | L | A | Y | I | N | G | S | P | O | R | T | S | M | H |
M | D | R | I | N | K | I | N | G | T | E | A | L | D | G |
D | A | E | C | N | N | E | V | W | X | A | L | E | E | D |
N | Y | U | E | H | W | D | O | H | V | D | Z | E | T | I |
F | D | M | A | P | C | O | A | U | A | I | F | P | L | C |
H | R | L | J | I | B | L | D | E | L | N | U | I | V | G |
Y | E | D | S | X | E | R | D | G | T | G | N | N | D | S |
X | A | U | E | E | C | K | E | E | N | W | K | G | N | Y |
H | M | I | N | N | O | I | T | A | T | I | D | E | M | I |
B | I | K | I | H | U | T | T | D | T | P | Y | Y | Q | D |
C | N | Y | S | S | N | J | E | Z | X | H | U | A | P | P |
T | G | N | I | H | T | A | B | N | U | S | I | F | L | Q |
J | L | X | K | X | I | Z | H | D | O | R | N | N | H | A |
I | A | K | A | G | N | I | G | N | I | S | C | I | G | I |
H | V | G | L | T | G | P | V | B | I | E | S | N | F | I |
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