Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
P | S | S | T | Z | B | T | B | I | R | M | B | W | C | Z |
E | K | P | G | N | I | M | A | E | R | D | Y | A | D | P |
W | N | L | Y | X | U | Q | X | S | R | S | P | E | G | S |
L | O | T | E | L | A | H | N | I | L | C | E | R | T | U |
Z | I | S | G | N | A | Y | N | E | K | P | C | R | Z | N |
M | T | S | V | L | Y | K | E | G | B | I | O | E | J | B |
U | A | Y | E | D | I | P | N | R | T | P | U | A | C | A |
S | T | E | F | N | I | I | E | V | S | O | N | D | K | T |
I | I | H | G | N | G | A | W | G | Y | K | T | I | Z | H |
C | D | T | G | N | T | Z | N | H | C | L | I | N | W | I |
B | E | V | I | H | A | I | W | B | D | B | N | G | K | N |
A | M | S | I | A | Y | N | A | Z | D | M | G | W | Z | G |
Z | C | N | G | A | W | N | P | G | Z | M | K | O | X | H |
Y | G | T | L | A | Y | I | N | G | D | O | W | N | U | G |
C | W | P | S | S | D | D | D | A | U | Z | G | G | Y | R |
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