Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
L | M | V | M | G | L | H | H | W | D | O | Q | W | L | E |
O | R | J | J | N | Q | J | X | V | B | F | D | X | G | W |
N | H | K | A | I | Y | Y | D | C | J | T | G | N | F | P |
A | A | W | T | H | N | W | O | D | G | N | I | Y | A | L |
Z | E | A | S | T | X | V | P | I | I | H | G | S | Q | A |
J | T | Z | F | A | K | I | R | P | T | N | I | K | M | Y |
Q | G | U | T | B | P | N | E | A | I | N | D | O | E | I |
N | N | E | G | N | W | E | E | T | G | J | G | U | D | N |
V | I | L | B | U | L | R | N | I | N | N | A | Z | I | G |
N | K | A | Y | S | B | U | N | E | I | S | M | F | T | S |
C | N | H | G | P | O | G | C | D | A | M | X | S | A | P |
O | I | X | E | C | U | P | A | R | V | Z | L | E | T | O |
F | R | E | G | U | I | E | I | E | L | A | H | N | I | R |
I | D | A | Y | D | R | E | A | M | I | N | G | B | O | T |
J | K | K | A | S | C | I | S | U | M | D | S | I | N | S |
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