Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
M | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
F | D | A | Y | D | R | E | A | M | I | N | G | G | T | E |
G | R | E | F | G | B | E | B | Q | J | N | N | G | O | L |
Y | I | M | E | N | G | T | A | Y | C | I | H | K | O | A |
A | N | V | W | P | S | Z | R | D | T | K | A | A | X | H |
K | K | G | G | N | B | R | E | N | I | V | L | V | L | X |
H | I | N | G | G | W | R | U | I | W | N | Q | E | V | E |
S | N | I | N | W | D | O | E | H | Z | O | G | S | X | N |
W | G | H | I | I | C | B | D | A | D | F | E | K | S | G |
W | T | T | G | O | N | D | J | G | T | J | U | D | A | N |
F | E | A | N | K | F | M | W | G | N | H | J | R | J | I |
P | A | B | I | L | K | J | Z | A | Q | I | I | Z | P | Y |
O | X | N | S | L | E | E | P | I | N | G | Y | N | S | A |
U | O | U | X | G | Y | Y | C | Z | W | D | H | A | G | L |
A | Z | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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