Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | B | X | Y | Z | P | N | E | F | R | Q | T | M | M | Y |
X | D | R | I | N | K | I | N | G | T | E | A | E | E | Z |
P | A | E | X | H | A | L | E | C | V | O | J | D | N | Q |
L | Y | A | E | Q | C | E | W | G | J | J | P | I | F | A |
A | D | D | V | P | I | S | R | N | P | D | A | T | R | T |
Y | R | I | L | Z | B | L | M | I | M | E | B | A | O | O |
I | E | N | L | X | F | R | L | H | H | X | E | T | H | X |
N | A | G | C | R | F | A | E | T | B | U | L | I | T | L |
G | M | U | S | I | C | L | T | A | Q | U | A | O | I | S |
S | I | N | G | I | N | G | W | B | T | D | H | N | U | V |
P | N | P | Q | B | A | D | N | N | S | H | N | I | D | Y |
O | G | E | J | V | Q | N | L | U | B | M | I | T | S | N |
R | G | N | I | P | E | E | L | S | F | P | P | N | J | B |
T | H | L | M | H | G | N | I | T | N | U | O | C | G | C |
S | A | C | Q | N | W | O | D | G | N | I | Y | A | L | S |
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