Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
F | S | I | N | G | I | N | G | M | J | J | S | W | N | P |
T | D | A | Y | D | R | E | A | M | I | N | G | D | O | V |
D | R | E | A | D | I | N | G | O | W | P | G | R | A | P |
M | I | X | E | H | N | W | O | D | G | N | I | Y | A | L |
E | N | H | H | P | V | P | P | K | M | L | B | S | Q | A |
D | K | A | F | L | B | Q | N | G | N | U | K | R | C | Y |
I | I | L | C | A | O | R | N | J | T | P | S | X | Z | I |
T | N | E | X | Y | S | I | E | K | S | H | K | I | L | N |
A | G | G | V | I | T | D | E | A | I | Z | A | I | C | G |
T | T | Y | E | N | G | N | I | H | T | A | B | N | U | S |
I | E | E | U | G | M | V | R | W | Q | H | V | W | D | P |
O | A | O | O | C | Q | E | L | A | H | N | I | A | S | O |
N | C | A | U | P | F | A | H | U | S | N | H | N | J | R |
U | C | Q | J | B | Z | T | V | R | I | K | W | F | G | T |
V | A | T | F | K | L | X | G | N | I | P | E | E | L | S |
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