Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | G | E | Z | R | E | A | D | I | N | G | X | W | T | E |
O | G | N | O | N | O | I | T | A | T | I | D | E | M | R |
C | J | N | I | G | N | I | H | T | A | B | N | U | S | S |
D | G | C | I | P | I | E | A | C | I | W | S | T | A | B |
B | O | N | I | H | E | X | H | A | L | E | R | V | E | Z |
M | C | W | R | T | T | E | B | K | S | O | O | L | T | H |
X | W | O | W | P | C | A | L | E | P | W | E | W | G | X |
U | F | D | U | W | K | X | E | S | I | N | G | I | N | G |
U | G | G | I | N | Y | P | G | R | T | O | Z | V | I | D |
K | N | N | T | Y | T | N | Q | Z | B | C | A | N | K | H |
E | I | I | G | C | I | I | W | C | I | P | H | Z | N | D |
Q | Y | Y | B | Y | T | B | N | S | O | A | E | Y | I | E |
M | A | A | A | L | G | P | U | G | L | O | M | E | R | Z |
K | L | L | G | N | I | M | A | E | R | D | Y | A | D | V |
G | P | D | V | F | M | R | Q | O | B | K | P | M | R | U |
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