Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
A | Y | T | K | G | N | I | H | T | A | B | N | U | S | M |
U | G | N | O | I | T | A | T | I | D | E | M | T | R | R |
D | Z | N | O | A | G | N | I | D | A | E | R | C | O | X |
Y | Y | W | I | G | N | I | T | N | U | O | C | E | G | G |
W | H | O | N | H | B | N | Y | P | P | K | L | L | N | N |
Y | E | D | H | D | T | R | L | S | U | A | F | W | I | I |
P | J | G | A | A | K | A | G | V | C | I | S | U | M | G |
K | H | N | L | E | S | N | E | M | L | K | W | E | A | N |
Y | K | I | E | L | I | T | Y | R | U | H | A | L | E | I |
X | Z | Y | G | Y | K | O | M | H | B | Y | F | A | R | S |
Y | B | A | A | G | N | I | Y | A | L | P | N | H | D | L |
B | G | L | I | P | Q | F | K | H | E | K | E | X | Y | G |
G | P | F | A | D | Y | I | C | Z | U | D | D | E | A | G |
C | B | Q | A | E | T | G | N | I | K | N | I | R | D | E |
M | G | I | S | L | E | E | P | I | N | G | T | G | C | A |
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