Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
R | P | Z | A | F | D | I | H | E | K | F | P | E | C | Z |
K | G | M | G | E | J | B | I | B | L | J | L | Z | O | M |
A | P | N | F | N | T | K | P | B | C | A | V | D | M | W |
J | W | L | I | F | I | G | J | O | H | I | H | Y | G | M |
E | R | A | A | H | E | P | N | X | Y | K | S | N | N | E |
Y | Y | Y | R | Y | T | P | E | I | P | K | S | U | I | D |
Y | D | I | C | H | I | A | Z | E | K | R | G | C | M | I |
Q | O | N | K | T | V | N | E | P | L | N | N | B | A | T |
S | T | G | F | M | X | I | G | R | U | S | I | U | E | A |
Z | P | D | K | Q | J | T | S | S | B | O | D | R | R | T |
Z | C | O | U | N | T | I | N | G | P | P | A | C | D | I |
Y | P | W | S | A | N | V | V | Y | M | O | E | L | Y | O |
B | C | N | U | G | N | I | G | N | I | S | R | E | A | N |
J | L | T | M | S | Y | Z | X | K | V | L | X | T | D | J |
B | Y | Q | I | G | N | I | H | T | A | B | N | U | S | U |
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