Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
W | R | S | V | K | N | W | O | D | G | N | I | Y | A | L |
S | U | N | B | A | T | H | I | N | G | K | V | H | G | R |
L | T | K | N | X | J | G | T | H | K | X | C | N | S | H |
E | G | R | E | A | D | I | N | G | V | V | I | A | M | I |
E | N | C | O | U | N | T | I | N | G | H | N | E | E | J |
P | I | L | H | P | B | R | D | Z | T | Y | H | E | D | O |
I | M | N | A | E | S | M | C | A | I | B | A | U | I | T |
N | A | U | R | C | L | G | E | R | J | J | L | S | T | N |
G | E | Y | S | A | A | R | N | P | N | G | E | O | A | T |
C | R | B | D | I | B | M | J | I | L | E | D | E | T | U |
N | D | J | Y | P | C | E | W | I | Y | E | Q | U | I | P |
A | Y | U | E | P | I | U | F | L | G | A | K | D | O | H |
O | A | E | X | H | A | L | E | H | L | K | L | L | N | P |
P | D | R | I | N | K | I | N | G | T | E | A | P | W | L |
B | W | S | K | Z | G | S | I | N | G | I | N | G | I | R |
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