Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
V | Q | Z | N | S | L | E | E | P | I | N | G | U | W | Z |
H | Y | O | A | E | T | G | N | I | K | N | I | R | D | R |
P | K | I | X | D | E | X | N | N | N | I | E | E | A | S |
L | A | Y | I | N | G | D | O | W | N | H | E | E | Y | I |
A | N | D | T | S | H | Y | X | C | Q | P | A | Z | D | N |
Y | C | O | U | N | T | I | N | G | B | L | T | L | R | G |
I | R | V | I | I | Q | G | B | R | X | A | Z | J | E | I |
N | D | K | M | T | N | T | E | V | E | Y | O | B | A | N |
G | Z | B | Q | I | A | A | R | J | L | I | H | C | M | G |
S | C | W | D | Y | T | T | T | C | A | N | M | H | I | O |
P | T | A | J | H | A | T | I | N | H | G | F | F | N | U |
O | E | H | I | G | F | U | L | D | X | D | S | W | G | S |
R | W | N | K | D | N | L | N | G | E | J | D | I | M | X |
T | G | B | U | P | G | C | I | S | U | M | S | V | N | T |
S | U | N | B | A | T | H | I | N | G | D | R | A | H | D |
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