Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
D | H | Z | I | H | T | Z | G | N | I | P | E | E | L | S |
V | D | A | Y | D | R | E | A | M | I | N | G | A | I | L |
Y | R | E | W | K | L | G | E | U | O | R | X | N | P | N |
R | I | R | E | A | J | R | L | S | P | B | G | L | Q | W |
Z | N | W | H | P | P | P | A | I | T | I | A | H | L | O |
C | K | N | P | G | B | W | H | C | N | Y | B | S | M | D |
Y | I | V | G | N | B | R | X | G | I | Z | U | E | G | G |
C | N | K | N | I | L | F | E | N | A | N | D | E | U | N |
B | G | W | I | T | B | K | G | A | B | I | B | S | I | I |
Z | T | H | D | N | F | S | X | A | T | P | P | U | T | Y |
I | E | L | A | U | P | H | T | A | Q | H | U | C | X | A |
V | A | I | E | O | V | H | T | J | C | U | I | T | X | L |
O | R | A | R | C | I | I | P | D | C | R | Y | N | R | M |
Y | S | T | U | N | O | I | X | A | R | S | B | Y | G | S |
J | S | J | G | N | C | W | J | D | V | K | N | T | E | G |
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