Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
G | N | E | V | L | E | Z | B | C | H | K | T | S | H | C |
L | W | O | G | N | I | M | A | E | R | D | Y | A | D | D |
L | O | S | Z | V | U | P | J | E | G | F | M | E | R | C |
I | D | P | C | S | M | Z | A | N | I | Z | E | X | I | S |
I | G | F | I | E | B | D | I | U | K | P | U | H | N | L |
G | N | C | Q | D | I | T | X | B | B | I | P | A | K | E |
N | I | J | A | N | N | Z | E | R | C | Y | P | L | I | E |
I | Y | Z | G | U | J | B | E | L | R | C | J | E | N | P |
H | A | N | O | I | T | A | T | I | D | E | M | X | G | I |
T | L | C | P | E | T | U | A | A | G | G | M | M | T | N |
A | L | R | D | H | A | Y | Z | W | Q | C | Z | Y | E | G |
B | H | G | I | N | H | A | L | E | X | S | Y | E | A | F |
N | H | N | G | U | Y | X | R | G | N | I | G | N | I | S |
U | G | L | H | Z | E | P | T | Z | B | K | D | Z | X | C |
S | T | R | O | P | S | G | N | I | Y | A | L | P | O | Q |
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