Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | V | G | Z | N | O | I | T | A | T | I | D | E | M | K |
T | D | A | Y | D | R | E | A | M | I | N | G | N | Z | I |
R | R | E | A | D | I | N | G | H | U | G | S | N | J | C |
O | I | X | E | P | F | I | E | N | Y | S | X | P | Z | O |
P | N | H | A | P | F | A | C | N | O | I | I | V | S | U |
S | K | A | M | S | B | C | B | O | D | N | Z | C | O | N |
G | I | L | O | L | U | R | E | X | G | G | E | X | E | T |
N | N | E | M | E | W | N | E | P | J | I | L | N | H | I |
I | G | Q | S | E | O | L | B | A | H | N | A | K | Q | N |
Y | T | O | Q | P | A | R | E | A | T | G | H | S | S | G |
A | E | F | E | I | E | T | J | N | T | H | N | M | S | I |
L | A | Y | I | N | G | D | O | W | N | H | I | C | O | I |
P | Z | C | G | G | L | C | P | S | L | L | I | N | N | J |
V | D | N | C | V | Q | C | S | W | G | J | V | N | G | U |
Q | T | I | A | Q | D | L | B | Q | Q | N | X | V | G | I |
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