Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
I | K | Y | G | G | N | I | H | T | A | B | N | U | S | W |
M | G | S | L | E | E | P | I | N | G | Z | R | T | R | U |
Y | P | N | A | V | Z | A | K | K | K | C | R | S | H | M |
P | R | W | I | N | H | A | L | E | G | O | E | G | A | E |
A | D | O | N | H | F | S | F | E | P | U | A | R | E | D |
J | Q | D | I | S | T | U | X | S | D | N | D | M | T | I |
J | W | G | L | P | I | A | G | V | D | T | I | P | G | T |
X | D | N | G | D | O | N | E | W | V | I | N | E | N | A |
A | W | I | Z | W | I | T | W | R | A | N | G | L | I | T |
C | Y | Y | D | Y | N | C | J | V | B | G | T | A | K | I |
Y | O | A | A | G | N | I | Y | A | L | P | A | H | N | O |
T | Y | L | T | K | E | S | K | G | M | W | E | X | I | N |
R | P | B | C | N | Q | U | P | J | O | H | D | E | R | O |
D | F | I | G | N | I | M | A | E | R | D | Y | A | D | I |
K | L | H | Z | M | R | M | K | G | N | I | G | N | I | S |
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