Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
H | B | Q | N | O | I | T | A | T | I | D | E | M | A | P |
P | D | P | A | E | T | G | N | I | K | N | I | R | D | D |
L | A | Y | I | N | G | D | O | W | N | C | H | E | A | Z |
A | G | W | K | Q | U | H | O | D | R | L | E | X | Y | E |
Y | C | N | A | D | K | I | B | G | G | P | X | H | D | J |
I | N | H | A | L | E | G | N | N | B | L | G | A | R | G |
N | P | O | I | G | N | I | I | R | Y | A | Q | L | E | R |
G | X | T | V | I | T | H | E | I | J | Y | S | E | A | S |
S | L | J | D | N | T | A | G | U | W | I | L | A | M | V |
P | Z | A | U | A | T | G | V | O | N | N | E | N | I | R |
O | E | O | B | H | P | I | C | G | I | G | E | M | N | J |
R | C | N | I | V | F | C | I | F | N | H | P | U | G | B |
T | U | N | M | S | F | N | N | G | Z | A | I | S | U | X |
S | G | E | S | G | G | H | C | D | A | R | N | I | F | X |
C | F | W | M | V | Y | S | R | D | X | G | G | C | I | D |
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