Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
T | Z | R | G | C | E | D | C | F | Z | Q | B | A | X | K |
G | G | G | V | N | C | M | G | N | I | P | E | E | L | S |
L | Y | N | O | J | I | I | N | Q | Y | W | A | P | T | U |
N | M | N | I | F | P | G | L | W | M | W | C | R | A | N |
W | P | O | N | H | K | R | N | M | N | C | O | E | E | B |
O | L | I | H | P | T | O | N | I | L | P | U | A | T | A |
D | J | T | A | V | J | A | U | Q | S | Z | N | D | G | T |
G | S | A | L | B | Q | B | E | G | V | H | T | I | N | H |
N | F | T | E | T | J | C | N | R | V | V | I | N | I | I |
I | D | I | K | U | I | I | Q | E | B | C | N | G | K | N |
Y | N | D | Q | S | Y | Q | R | Z | G | P | G | I | N | G |
A | S | E | U | A | B | J | W | M | J | T | E | S | I | Z |
L | K | M | L | M | J | L | E | L | A | H | X | E | R | B |
A | X | P | G | N | I | M | A | E | R | D | Y | A | D | N |
P | H | F | F | S | N | N | R | J | N | S | O | L | N | F |
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