Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
P | L | A | Y | I | N | G | S | P | O | R | T | S | O | G |
M | I | I | Y | N | K | M | B | Q | A | C | U | N | G | N |
H | P | S | A | H | I | B | A | Z | O | N | O | N | W | I |
U | G | M | C | A | H | A | A | U | B | I | I | V | Z | P |
J | N | U | W | L | G | W | N | A | T | H | E | N | I | E |
L | I | S | S | E | Q | T | T | A | T | P | X | M | V | E |
J | M | I | T | E | I | H | T | A | F | D | Y | E | K | L |
U | A | C | L | N | I | I | E | C | J | I | Z | A | M | S |
Y | E | X | G | N | D | R | E | A | D | I | N | G | I | M |
Y | R | M | G | E | B | K | W | V | Z | A | S | N | N | J |
R | D | T | M | P | L | A | Y | I | N | G | G | V | A | R |
X | Y | O | E | N | W | O | D | G | N | I | Y | A | L | S |
N | A | E | X | H | A | L | E | W | N | E | U | R | L | V |
V | D | R | I | N | K | I | N | G | T | E | A | K | H | E |
L | P | W | V | F | A | Q | N | R | W | Y | T | D | U | S |
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