Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
E | R | U | B | H | S | B | I | X | W | Y | W | F | X | J |
N | G | B | O | B | P | S | P | O | E | J | V | C | W | S |
P | L | N | B | M | E | D | I | T | A | T | I | O | N | L |
L | I | Y | I | N | H | A | L | E | S | J | R | U | A | E |
A | A | V | W | H | L | P | X | A | G | G | V | N | E | E |
Y | Y | Y | Z | Q | T | X | I | Z | N | N | C | T | T | P |
I | R | F | I | R | J | A | E | O | W | I | E | I | G | I |
N | E | D | Q | N | R | F | E | R | Z | Y | L | N | N | N |
G | A | L | M | Y | G | G | Y | R | H | A | A | G | I | G |
S | D | C | L | F | N | D | F | W | B | L | H | A | K | Q |
P | I | J | I | I | N | S | O | M | F | P | X | T | N | I |
O | N | H | G | S | I | E | Y | W | M | H | E | R | I | K |
R | G | N | K | G | U | H | L | Q | N | C | E | E | R | N |
T | I | F | G | N | I | M | A | E | R | D | Y | A | D | N |
S | U | N | B | A | T | H | I | N | G | T | L | A | O | Q |
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