Health: Relaxation

Relaxation Techniques and Activities

Relaxation
Relaxation Techniques and Activities

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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
D C X A Z C M C E A T W G D Y
P G F W E X H A L E X S D I V
T L N E I T J X A V C U N Y F
S Y A I X K G K H F I N G G B
L N V Y H I Q N N K S B N N G
E O A N I T G E I O U A I I C
E I C W C N A B R K M T D M W
P T P O K M G E R V N H A A I
I A S D U P R S R L O I E E L
N T M G L N E E P B G N R R W
G I H N A L T T S O P G G D P
K D K I P C N I V D R E Y Y J
Y E U Y P C S W N X R T E A Z
A M Y A V L G N I G N I S D A
V C V L S G S F C E S W V P M
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