Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
G | E | N | O | I | T | A | T | I | D | E | M | Z | O | J |
B | Z | E | G | N | I | M | A | E | R | D | Y | A | D | E |
X | E | F | T | Q | W | U | E | L | A | H | X | E | R | S |
R | M | T | Q | C | K | S | H | D | N | L | E | T | I | L |
Q | K | F | W | G | N | I | Y | A | L | P | G | N | N | E |
D | J | R | L | X | L | C | J | N | B | N | G | C | K | E |
Z | V | G | N | I | D | A | E | R | I | I | K | O | I | P |
R | A | I | I | T | S | G | E | H | N | Y | Q | U | N | I |
A | U | W | G | G | W | A | T | G | I | R | X | N | G | N |
A | W | G | B | D | T | A | F | C | T | N | P | T | T | G |
L | S | G | R | H | B | P | T | I | A | G | U | I | E | R |
E | U | K | I | N | H | A | L | E | W | P | R | N | A | C |
K | G | N | U | H | N | U | G | U | A | E | H | G | A | O |
I | G | S | T | R | O | P | S | G | N | I | Y | A | L | P |
Q | A | N | W | O | D | G | N | I | Y | A | L | E | D | U |
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