Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
V | L | S | L | E | E | P | I | N | G | E | P | S | K | N |
U | G | P | S | G | G | N | I | H | T | A | B | N | U | S |
C | J | N | Z | M | E | D | I | T | A | T | I | O | N | I |
A | Z | Q | I | N | H | A | L | E | Y | C | A | Z | E | N |
F | E | C | D | H | M | V | Q | A | Z | U | Y | N | Z | G |
N | M | T | E | L | T | Y | W | U | J | S | R | F | E | I |
G | F | J | G | X | L | A | Y | I | N | G | D | O | W | N |
C | N | B | T | N | M | F | E | X | H | A | L | E | M | G |
O | V | C | T | J | I | J | N | R | E | A | D | I | N | G |
U | B | F | J | U | X | K | K | B | B | Y | U | E | I | P |
N | B | P | L | A | Y | I | N | G | S | P | O | R | T | S |
T | A | P | C | M | V | S | V | I | M | V | E | A | M | V |
I | X | N | C | O | Y | M | N | A | R | U | S | E | S | N |
N | C | S | G | N | I | M | A | E | R | D | Y | A | D | P |
G | G | U | L | G | P | B | N | G | C | I | S | U | M | E |
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