Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
M | E | D | I | T | A | T | I | O | N | T | K | R | M | O |
U | D | A | Y | D | R | E | A | M | I | N | G | Z | Q | S |
S | R | E | S | L | E | E | P | I | N | G | D | B | T | U |
I | I | Y | E | Q | K | G | N | I | D | A | E | R | T | N |
C | N | N | X | P | G | N | I | T | N | U | O | C | S | B |
Y | K | R | H | L | B | P | S | D | Q | P | K | G | F | A |
U | I | G | A | A | H | R | C | Z | S | X | N | B | G | T |
U | N | R | L | Y | L | T | E | G | S | I | U | W | K | H |
Y | G | F | E | I | L | E | N | A | G | X | N | Z | G | I |
W | T | N | S | N | H | I | A | N | T | T | B | S | L | N |
D | E | E | M | G | Y | J | I | Z | L | H | B | W | V | G |
D | A | V | B | A | W | S | C | Z | U | L | I | A | P | S |
W | E | Z | L | A | Y | I | N | G | D | O | W | N | O | Q |
Y | K | P | D | M | T | W | T | P | P | B | D | U | G | H |
G | T | L | J | D | D | Q | J | T | R | D | W | E | H | L |
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