Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | T | R | O | P | S | G | N | I | Y | A | L | P | H | I |
U | M | E | N | G | F | X | L | A | J | A | B | Z | G | M |
N | N | A | O | N | K | S | X | D | Y | Y | V | N | E | U |
B | G | D | G | I | X | U | M | I | L | B | I | D | X | S |
A | N | I | J | T | Y | R | N | D | X | H | I | U | A | I |
T | I | N | Q | N | W | G | M | Z | T | T | I | D | S | C |
H | M | G | A | U | D | N | O | A | A | O | E | O | P | I |
I | A | Q | V | O | W | O | E | T | S | T | O | Y | G | K |
N | E | J | W | C | V | R | I | E | R | Q | Z | T | N | P |
G | R | N | H | W | B | O | L | M | F | B | I | X | I | V |
T | D | L | I | P | N | A | N | Y | Y | W | C | P | P | S |
G | Y | Y | E | X | H | A | L | E | J | E | T | J | E | Q |
Z | A | E | P | N | U | R | L | T | F | Y | U | J | E | H |
P | D | R | I | N | K | I | N | G | T | E | A | D | L | G |
Z | I | I | I | M | U | E | G | N | I | G | N | I | S | Q |
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