Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | T | R | O | P | S | G | N | I | Y | A | L | P | N | U |
U | D | R | I | N | K | I | N | G | T | E | A | P | K | H |
N | A | E | G | N | I | P | E | E | L | S | J | Y | C | V |
B | Y | A | E | L | A | Y | I | N | G | D | O | W | N | N |
A | D | D | X | P | S | I | N | G | I | N | G | D | R | U |
T | R | I | H | V | B | B | B | C | I | S | U | M | D | F |
H | E | N | A | J | R | R | Y | Q | R | C | E | H | J | U |
I | A | G | L | G | C | L | E | M | J | D | L | W | Q | H |
N | M | N | E | N | W | W | T | A | I | C | A | G | H | E |
G | I | V | A | I | X | T | T | T | T | F | H | B | C | B |
U | N | X | Y | T | J | K | A | H | M | H | N | L | S | Q |
M | G | Z | O | N | Y | T | Y | H | R | V | I | F | L | L |
R | Y | J | J | U | I | A | M | P | L | D | R | N | L | N |
F | C | T | G | O | S | G | L | X | K | B | F | D | G | V |
M | Z | X | N | C | Z | A | J | D | H | N | V | E | U | H |
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