Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
A | V | P | G | N | I | G | N | I | S | B | D | V | G | Q |
W | D | A | Y | D | R | E | A | M | I | N | G | C | N | M |
H | W | E | C | I | R | G | O | D | E | H | G | W | I | Y |
G | Y | T | E | Z | V | I | N | Q | M | N | P | O | H | A |
S | T | R | O | P | S | G | N | I | Y | A | L | P | T | G |
C | M | W | K | Q | B | Y | L | K | P | R | H | Q | A | O |
G | N | I | D | A | E | R | X | B | I | E | H | C | B | X |
E | R | C | B | V | X | Z | E | W | Z | N | E | O | N | I |
N | W | O | D | G | N | I | Y | A | L | J | G | L | U | U |
P | W | U | T | E | J | B | P | Y | T | N | I | T | S | X |
A | A | N | C | L | L | Z | D | K | Q | H | S | H | E | Y |
U | G | T | I | A | T | E | L | A | H | N | I | S | I | A |
W | R | I | S | H | W | V | G | N | F | J | F | N | L | W |
N | F | N | U | X | U | P | F | B | R | G | O | F | G | R |
G | Z | G | M | E | D | I | T | A | T | I | O | N | R | F |
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