Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
M | S | C | H | W | J | S | Y | D | P | W | G | H | Y | E |
E | U | I | G | N | I | M | A | E | R | D | Y | A | D | M |
D | V | S | N | F | Z | W | K | E | L | Q | J | E | R | C |
I | Z | D | I | G | I | R | A | C | C | A | E | K | I | O |
T | P | N | F | C | I | D | O | U | Z | P | H | C | N | U |
A | Z | G | Q | N | I | N | P | S | B | L | X | N | K | N |
T | E | N | H | N | W | W | G | R | Q | A | F | N | I | T |
I | T | I | G | S | Z | O | E | A | G | Y | A | L | N | I |
O | L | H | Y | V | W | A | D | N | Q | I | G | K | G | N |
N | N | T | Q | G | T | M | I | G | E | N | L | K | T | G |
W | C | A | W | H | G | P | Q | B | N | G | Q | L | E | V |
B | V | B | I | U | E | G | B | C | D | I | H | E | A | L |
D | U | N | E | E | X | H | A | L | E | I | Y | U | K | H |
P | G | U | L | S | C | I | D | H | J | A | H | A | E | F |
V | Z | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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