Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
Z | Y | M | U | S | I | C | S | M | M | K | X | E | L | P |
N | G | J | J | X | G | S | L | E | E | P | I | N | G | L |
P | Z | N | A | V | Z | N | K | A | Z | L | J | B | R | S |
L | A | Y | I | N | G | D | O | W | N | P | E | M | G | U |
A | Y | K | N | H | B | J | Q | A | D | X | E | D | N | A |
Y | Q | D | H | D | T | T | Q | G | F | D | D | B | I | Q |
I | W | A | A | A | S | A | N | T | I | Q | B | B | M | Z |
N | J | B | L | V | N | I | E | T | X | T | D | G | A | J |
G | S | D | E | U | T | G | A | R | B | G | P | N | E | L |
S | Y | U | V | N | N | T | L | N | B | V | L | I | R | P |
P | I | R | U | I | I | Q | D | P | M | P | P | D | D | X |
O | F | O | G | O | L | S | B | A | X | K | E | A | Y | Q |
R | C | N | N | J | Q | N | E | L | A | H | X | E | A | R |
T | I | A | A | E | T | G | N | I | K | N | I | R | D | I |
S | U | N | B | A | T | H | I | N | G | O | F | U | A | F |
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