Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
N | X | G | F | L | Y | M | J | R | P | K | S | M | L | K |
N | D | A | Y | D | R | E | A | M | I | N | G | F | N | S |
E | R | E | W | S | S | L | E | E | P | I | N | G | P | S |
L | I | X | E | L | C | I | S | U | M | B | I | L | L | S |
H | N | H | G | P | G | Y | N | M | F | G | A | A | A | U |
T | K | A | S | G | B | S | F | G | K | Y | Q | Y | Y | N |
Z | I | L | G | N | N | R | X | J | I | I | Y | I | I | B |
E | N | E | N | I | V | B | E | N | C | N | C | N | N | A |
L | G | J | I | T | E | M | G | A | N | H | G | G | G | T |
T | T | T | D | N | C | S | B | H | T | V | Y | D | H | H |
L | E | D | A | U | P | G | M | Z | J | H | T | O | U | I |
O | A | K | E | O | A | E | L | A | H | N | I | W | L | N |
J | P | Y | R | C | M | M | W | C | J | T | G | N | M | G |
Q | S | T | H | G | I | O | P | V | M | M | C | T | G | T |
W | S | K | D | M | E | D | I | T | A | T | I | O | N | S |
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