Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | M | E | D | I | T | A | T | I | O | N | O | A | I | H |
T | G | P | U | J | V | G | J | F | D | J | H | W | P | F |
R | U | N | S | M | H | M | E | X | N | U | S | E | M | G |
O | E | Y | I | F | H | I | D | W | K | L | C | C | G | N |
P | A | A | Q | H | I | M | O | Y | H | G | X | Z | N | I |
S | C | N | D | F | T | D | Y | B | N | N | K | G | I | H |
G | T | O | N | I | G | A | A | N | C | I | S | U | M | T |
N | Y | R | U | N | N | C | E | J | J | Y | O | X | A | A |
I | Z | E | I | N | E | G | Q | R | E | A | J | B | E | B |
Y | X | Y | J | W | T | U | N | L | B | L | R | L | R | N |
A | A | Q | W | A | L | I | A | I | O | P | A | Y | D | U |
L | B | T | J | V | L | H | N | O | G | H | E | C | Y | S |
P | T | M | W | C | X | B | S | G | N | N | W | E | A | I |
D | R | F | A | E | T | G | N | I | K | N | I | R | D | S |
J | X | U | L | B | G | N | I | P | E | E | L | S | D | L |
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