Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
H | Z | A | L | A | Y | I | N | G | D | O | W | N | S | U |
B | D | R | I | N | K | I | N | G | T | E | A | T | L | T |
M | A | E | F | P | G | N | I | D | A | E | R | B | E | O |
W | Y | X | E | G | N | I | T | N | U | O | C | E | E | M |
M | D | H | O | P | Y | P | N | J | P | T | G | G | P | U |
C | R | A | P | I | B | J | C | S | J | E | D | U | I | S |
I | E | L | I | Y | O | R | G | I | I | N | X | W | N | I |
C | A | E | F | L | A | N | E | X | B | N | R | J | G | C |
D | M | V | V | P | I | I | Z | A | E | Q | G | S | U | A |
C | I | O | D | Y | M | E | D | I | T | A | T | I | O | N |
Z | N | D | A | I | M | G | K | A | X | H | P | Q | N | M |
G | G | L | V | M | H | E | L | A | H | N | I | Y | Z | G |
T | P | G | N | I | H | T | A | B | N | U | S | N | O | Y |
C | B | E | S | D | S | R | P | N | N | T | M | I | G | F |
A | H | K | V | M | X | L | R | M | S | N | G | X | F | B |
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