Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
H | F | Z | T | P | V | C | L | I | L | E | Q | Z | T | W |
K | D | A | Y | D | R | E | A | M | I | N | G | C | S | O |
U | R | E | M | P | G | G | N | I | P | E | E | L | S | U |
C | I | R | E | G | N | I | T | N | U | O | C | F | D | N |
Y | N | U | W | P | L | A | Y | I | N | G | I | N | A | X |
G | K | N | S | F | B | N | K | F | K | O | O | T | D | O |
N | I | X | W | I | F | R | E | A | D | I | N | G | M | P |
I | N | N | R | O | V | K | E | X | T | E | G | K | C | T |
H | G | Q | H | E | D | G | T | A | H | J | C | X | C | R |
T | T | A | Y | A | N | G | T | I | T | A | U | F | W | Z |
A | E | P | Z | I | L | I | N | P | A | H | L | X | X | H |
B | A | L | G | M | D | E | H | I | I | O | I | E | C | X |
N | U | N | I | E | S | J | C | A | Y | E | U | N | V | F |
U | I | N | M | U | S | I | C | O | C | A | J | C | G | F |
S | T | R | O | P | S | G | N | I | Y | A | L | P | D | P |
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