Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
F | V | S | I | N | G | I | N | G | N | G | G | S | M | Q |
B | D | A | Y | D | R | E | A | M | I | N | G | S | D | B |
P | R | E | X | H | A | L | E | U | D | L | Z | X | J | X |
X | I | Q | E | Z | E | V | F | S | O | O | N | G | L | G |
G | N | N | K | P | L | A | Y | I | N | G | N | S | T | G |
N | K | V | W | D | B | Q | A | C | Z | I | J | C | O | T |
I | I | X | F | O | H | R | G | W | P | W | E | B | F | M |
H | N | G | G | X | D | H | E | E | Q | R | L | E | S | M |
T | G | N | N | L | O | G | E | A | W | R | A | L | W | A |
A | T | I | I | B | X | L | N | O | T | P | H | A | N | T |
B | E | D | T | K | S | W | J | I | Y | H | N | I | O | W |
N | A | A | N | X | C | F | F | E | Y | D | I | Q | D | C |
U | H | E | U | Z | M | C | B | D | S | A | P | N | U | L |
S | T | R | O | P | S | G | N | I | Y | A | L | P | G | P |
F | N | F | C | V | M | E | D | I | T | A | T | I | O | N |
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