Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | Z | E | J | W | D | E | I | W | P | B | N | Z | R | V |
X | G | J | V | G | G | N | I | G | N | I | S | B | E | D |
C | Q | N | I | L | F | O | Q | A | M | Z | L | G | I | S |
D | P | C | I | N | H | A | L | E | U | X | E | N | G | T |
O | E | L | A | H | X | E | D | F | S | G | E | I | N | R |
A | L | Q | W | O | T | I | W | F | I | N | P | H | I | O |
F | U | C | J | O | T | A | S | U | C | I | I | T | M | P |
W | O | A | Y | A | F | G | E | E | E | Y | N | A | A | S |
L | I | E | T | E | I | D | N | R | J | A | G | B | E | G |
E | L | I | D | B | Q | V | U | I | B | L | V | N | R | N |
C | O | U | N | T | I | N | G | N | D | P | W | U | D | I |
N | X | R | T | P | I | F | M | F | Q | A | E | S | Y | Y |
L | A | Y | I | N | G | D | O | W | N | I | E | E | A | A |
T | K | D | A | E | T | G | N | I | K | N | I | R | D | L |
N | Y | Z | B | Z | A | Y | J | U | K | F | H | U | T | P |
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