Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
K | E | S | T | R | O | P | S | G | N | I | Y | A | L | P |
M | D | R | I | N | K | I | N | G | T | E | A | A | T | J |
B | A | E | N | N | J | Y | L | M | O | E | Y | G | J | J |
Y | Y | A | E | F | G | H | E | J | X | I | Y | N | G | K |
D | D | D | X | P | K | I | Z | H | N | O | I | I | C | G |
N | R | I | H | L | B | L | N | G | Q | U | L | P | E | N |
O | E | N | A | A | C | R | D | G | M | U | E | E | I | I |
I | A | G | L | Y | Q | O | E | Z | T | N | L | E | X | H |
T | M | K | E | I | W | U | U | A | O | P | A | L | A | T |
A | I | U | L | N | W | H | J | N | T | E | H | S | Q | A |
T | N | L | S | G | T | B | L | M | T | H | N | J | V | B |
I | G | F | K | I | A | A | J | E | N | I | I | Z | B | N |
D | C | I | Q | X | C | C | D | Y | U | X | N | N | M | U |
E | F | L | I | O | F | G | A | H | J | M | O | G | G | S |
M | X | N | K | W | I | U | V | S | H | F | B | E | V | E |
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