Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | L | E | E | P | I | N | G | Q | W | Y | H | E | W | N |
X | D | A | Y | D | R | E | A | M | I | N | G | N | G | O |
P | I | E | F | P | R | E | S | Y | A | E | S | M | W | I |
Z | L | S | E | K | K | I | N | H | A | L | E | J | F | T |
M | A | A | E | P | N | K | N | R | A | H | F | A | F | A |
U | Y | Z | Y | G | B | R | A | K | T | Z | H | Q | E | T |
S | I | I | I | I | A | R | U | P | I | I | R | W | L | I |
I | N | N | H | C | N | C | E | H | V | N | F | J | A | D |
C | G | E | I | A | S | G | G | A | O | Q | G | U | H | E |
I | D | F | X | V | R | O | S | B | T | K | E | T | X | M |
J | O | W | K | J | J | V | E | P | E | H | I | Z | E | X |
G | W | D | G | N | I | T | N | U | O | C | I | S | R | A |
K | N | G | B | G | N | I | D | A | E | R | U | N | I | U |
O | X | P | U | D | J | D | J | D | W | Q | T | A | G | T |
D | T | A | G | N | I | H | T | A | B | N | U | S | N | Q |
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