Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
F | P | L | A | Y | I | N | G | S | P | O | R | T | S | O |
P | G | C | Y | O | M | V | N | E | C | G | K | C | C | U |
B | N | N | M | E | D | I | T | A | T | I | O | N | H | S |
F | M | W | I | N | H | A | L | E | M | U | M | O | A | Z |
M | L | P | O | H | G | Q | F | E | N | G | U | F | E | C |
P | G | G | I | D | T | S | Y | T | U | N | S | B | T | F |
P | N | Q | N | Q | G | A | I | U | W | I | I | X | G | M |
G | I | U | G | X | G | N | E | E | T | Y | C | E | N | C |
L | P | P | R | N | G | I | I | R | X | A | G | L | I | O |
D | E | N | U | J | I | H | X | Y | B | L | I | A | K | Y |
G | E | K | X | S | W | D | X | J | A | P | P | H | N | D |
Y | L | J | U | F | V | G | A | E | T | L | E | X | I | L |
F | S | I | N | G | I | N | G | E | U | Y | O | E | R | Q |
U | Y | B | G | N | I | M | A | E | R | D | Y | A | D | X |
S | D | Y | D | S | U | N | B | A | T | H | I | N | G | T |
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