Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | A | Q | L | B | G | R | H | G | K | B | C | J | R | B |
X | G | P | L | A | Y | I | N | G | S | P | O | R | T | S |
Y | X | N | G | A | E | R | I | G | M | D | U | E | I | U |
X | C | Z | I | R | Y | C | U | T | F | N | N | A | G | N |
K | S | S | N | H | U | I | C | Q | O | K | T | D | N | B |
F | L | Z | H | Q | T | M | N | I | P | H | I | I | I | A |
G | E | A | A | X | U | A | T | G | I | P | N | N | M | T |
N | E | K | L | W | D | A | E | V | D | R | G | G | A | H |
I | P | M | E | R | T | J | M | R | Z | O | I | X | E | I |
G | I | X | O | I | V | U | W | S | B | B | W | E | R | N |
N | N | M | D | G | N | I | Y | A | L | P | J | N | D | G |
I | G | E | B | Y | D | W | O | H | M | M | E | D | Y | Q |
S | M | U | S | I | C | A | E | L | A | H | X | E | A | J |
A | N | P | A | E | T | G | N | I | K | N | I | R | D | R |
X | U | L | D | D | J | H | N | V | F | Q | C | A | E | I |
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