Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | U | F | M | X | X | I | E | H | A | C | I | S | U | M |
R | D | R | I | N | K | I | N | G | T | E | A | I | Y | E |
E | A | E | M | N | E | V | R | E | A | D | I | N | G | D |
Q | Y | O | E | X | H | A | L | E | M | K | T | O | X | I |
V | D | G | Y | P | L | A | Y | I | N | G | M | D | G | T |
O | R | N | N | Q | B | G | L | G | G | D | A | M | I | A |
V | E | I | W | C | H | R | T | E | N | S | C | A | Y | T |
I | A | P | O | X | C | P | E | T | I | Q | O | V | X | I |
U | M | E | D | P | D | V | Q | A | H | U | U | P | X | O |
F | I | E | G | U | R | V | Q | E | T | G | N | W | U | N |
E | N | L | N | R | L | S | G | T | A | H | T | X | O | R |
X | G | S | I | N | G | I | N | G | B | G | I | A | T | U |
H | F | L | Y | T | B | E | Y | R | N | J | N | N | N | W |
M | S | A | A | S | J | L | X | N | U | U | G | Z | G | Z |
B | B | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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