Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
C | Z | E | H | C | B | E | X | G | M | X | A | V | X | I |
V | Y | V | B | H | L | C | W | N | R | E | L | G | G | R |
S | B | X | A | A | C | R | E | Z | T | B | N | N | U | P |
H | G | G | H | I | X | E | B | G | X | I | I | S | L | A |
Z | N | N | S | C | L | C | N | K | G | H | L | A | A | F |
E | I | U | N | A | B | I | K | N | T | E | Y | M | Y | L |
K | M | I | H | X | K | U | I | A | E | I | G | E | I | V |
A | A | X | M | N | O | S | E | P | N | Q | M | D | N | Q |
P | E | W | I | G | I | R | I | G | F | W | T | I | G | E |
M | R | R | O | F | B | N | S | V | U | O | W | T | D | Q |
L | D | I | J | P | G | P | T | Z | B | L | P | A | O | F |
D | Y | M | E | C | O | U | N | T | I | N | G | T | W | R |
F | A | E | B | R | E | A | D | I | N | G | Y | I | N | F |
R | D | J | T | R | L | M | D | X | U | C | L | O | G | Y |
V | X | S | U | N | B | A | T | H | I | N | G | N | W | I |
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