Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
C | Z | U | M | J | D | G | B | U | H | L | Q | A | J | L |
F | J | G | C | Z | Z | B | C | I | S | U | M | W | G | H |
P | L | N | T | F | G | G | G | R | C | E | W | N | I | U |
L | G | I | G | I | S | N | H | Z | D | D | I | G | D | S |
A | N | P | N | O | H | I | I | I | S | H | N | Y | G | N |
Y | I | E | I | M | D | D | T | G | T | N | U | O | N | R |
I | M | E | T | E | B | A | N | A | N | N | M | V | I | X |
N | A | L | N | G | T | E | E | J | C | I | O | O | H | I |
G | E | S | U | I | G | R | Y | E | S | D | S | I | T | U |
S | R | Q | O | A | B | X | L | J | F | T | V | B | A | Q |
P | D | N | C | P | L | A | Y | I | N | G | B | D | B | O |
O | Y | Y | E | X | H | A | L | E | D | L | S | B | N | A |
R | A | E | H | N | S | Q | T | C | M | U | S | R | U | K |
T | D | R | I | N | K | I | N | G | T | E | A | R | S | G |
S | N | W | O | D | G | N | I | Y | A | L | J | T | L | K |
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