Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
R | N | U | A | F | Y | S | L | E | E | P | I | N | G | F |
S | G | O | C | E | Z | L | I | Q | L | H | G | Y | H | E |
U | T | N | I | Q | T | L | I | N | C | A | J | H | D | K |
N | Y | R | I | T | Q | G | V | E | G | I | H | Z | G | H |
B | E | E | O | H | A | Q | N | K | L | I | S | N | N | C |
A | E | A | J | P | T | T | P | I | A | A | N | U | I | T |
T | L | D | H | G | S | A | I | A | K | N | H | G | M | Q |
H | F | I | F | N | G | G | E | D | Y | N | I | X | A | K |
I | M | N | X | I | J | A | N | R | E | I | I | H | E | G |
N | T | G | N | T | T | N | J | I | B | M | M | R | R | N |
G | T | D | X | N | T | I | S | T | Y | P | Z | V | D | V |
A | J | Y | L | U | R | J | D | F | V | A | E | R | Y | H |
T | V | N | W | O | D | G | N | I | Y | A | L | E | A | N |
P | B | H | C | C | K | N | C | D | O | X | U | P | D | Z |
Q | Z | D | Y | U | P | B | N | L | I | T | T | M | Q | M |
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