Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
P | L | A | Y | I | N | G | S | P | O | R | T | S | X | A |
M | I | A | G | N | I | M | A | E | R | D | Y | A | D | R |
B | E | J | Y | A | E | C | R | E | B | X | I | E | R | I |
G | I | D | F | I | I | V | A | Z | I | G | E | X | I | M |
N | V | K | I | S | N | D | F | Y | S | P | B | H | N | E |
I | J | E | U | T | I | G | U | E | B | L | M | A | K | S |
H | J | M | U | N | A | V | D | R | Y | A | T | L | I | P |
T | D | B | G | K | T | T | E | O | Q | Y | C | E | N | Q |
A | A | K | P | L | Y | A | I | X | W | I | H | V | G | M |
B | K | G | N | I | T | N | U | O | C | N | O | G | T | Q |
N | W | W | A | H | D | J | K | G | N | G | M | D | E | E |
U | G | A | I | N | H | A | L | E | V | N | U | L | A | T |
S | I | N | G | I | N | G | S | L | E | E | P | I | N | G |
O | G | F | W | J | I | O | X | N | U | E | S | J | X | M |
O | W | Y | M | C | T | S | Q | H | L | G | Z | Z | W | W |
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