Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
B | M | G | Z | Y | G | N | I | G | N | I | S | Q | F | G |
Z | V | N | N | D | C | I | S | U | M | F | H | X | G | S |
H | U | I | D | I | V | G | G | Z | E | O | W | N | T | Q |
M | G | H | K | X | M | N | N | K | D | I | I | O | Q | P |
N | N | T | M | G | V | I | I | I | I | H | N | I | J | C |
Z | I | A | K | N | F | D | P | L | T | J | H | N | L | O |
L | M | B | B | I | J | A | E | A | A | M | A | W | C | U |
B | A | N | L | Y | Q | E | E | W | T | L | L | O | L | N |
Q | E | U | T | A | Z | R | L | M | I | T | E | D | R | T |
S | R | S | B | L | B | A | S | J | O | U | K | G | W | I |
W | D | F | N | P | L | M | E | Y | N | A | I | N | P | N |
I | Y | G | E | N | W | W | T | G | R | W | J | I | W | G |
Z | A | E | X | H | A | L | E | P | R | U | Y | Y | O | L |
W | D | R | I | N | K | I | N | G | T | E | A | A | A | J |
U | S | T | R | O | P | S | G | N | I | Y | A | L | P | S |
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