Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
C | O | U | N | T | I | N | G | L | E | V | E | S | L | F |
P | D | A | Y | D | R | E | A | M | I | N | G | F | J | Y |
L | L | E | P | B | R | E | A | D | I | N | G | X | S | M |
A | A | A | E | C | H | I | N | H | A | L | E | K | F | R |
Y | Y | L | Y | P | Y | O | N | Z | D | L | P | P | Y | N |
I | I | S | P | I | B | F | T | K | C | Y | Z | K | O | D |
N | N | U | L | H | N | R | A | R | I | V | V | I | S | V |
G | G | N | R | E | O | G | E | C | U | N | T | Y | E | U |
X | D | B | C | X | E | S | S | A | G | A | G | U | S | K |
T | O | A | D | H | C | P | H | P | T | C | J | T | Q | B |
F | W | T | Q | A | I | Q | I | I | O | H | J | B | E | Z |
Z | N | H | D | L | S | F | D | N | M | R | I | S | E | A |
Y | S | I | B | E | U | E | M | Q | G | H | T | N | X | I |
I | B | N | N | S | M | G | N | I | G | N | I | S | G | P |
Q | P | G | J | Y | V | K | I | S | Q | Z | P | J | K | E |
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