Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
R | V | L | B | U | G | C | L | A | V | J | G | F | E | W |
M | D | A | Y | D | R | E | A | M | I | N | G | R | K | N |
P | C | E | T | P | R | V | X | I | V | A | I | P | G | O |
L | L | U | E | V | M | I | N | H | A | L | E | A | N | I |
A | A | A | X | P | F | U | N | G | A | F | Y | S | I | T |
Y | Y | G | Y | S | B | V | S | K | B | L | D | G | G | A |
I | I | G | I | I | X | R | S | I | I | B | E | N | N | T |
N | N | F | B | A | N | H | E | Z | C | N | H | I | I | I |
G | G | R | J | X | K | G | V | A | V | M | G | H | S | D |
L | D | V | E | M | B | V | S | O | T | B | J | T | M | E |
I | O | K | J | J | X | M | R | P | X | H | J | A | E | M |
E | W | N | G | N | I | T | N | U | O | C | I | B | X | A |
Q | N | G | J | G | N | I | D | A | E | R | A | N | D | O |
W | S | T | S | X | M | N | T | A | S | Z | T | U | G | H |
I | Y | L | F | R | G | N | I | P | E | E | L | S | M | I |
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