Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
X | L | N | X | G | N | I | D | A | E | R | M | D | L | D |
S | Z | S | V | Q | X | L | X | T | C | A | I | B | G | U |
Y | M | E | D | I | T | A | T | I | O | N | M | N | V | P |
D | A | S | G | X | G | D | D | B | U | J | I | J | H | L |
A | E | L | W | G | E | W | R | C | N | H | P | D | A | A |
M | T | E | N | N | T | S | Q | T | T | L | Q | Y | H | Y |
J | G | E | E | I | N | A | M | A | I | N | I | O | H | I |
E | N | P | L | Y | S | N | E | N | N | N | T | O | J | N |
R | I | I | A | A | L | R | H | G | G | V | F | W | Z | G |
X | K | N | H | L | B | A | V | D | N | R | G | C | E | S |
A | N | G | X | P | L | Z | O | Z | Z | I | I | Q | L | P |
E | I | M | E | E | C | W | Q | N | K | S | G | Y | Y | O |
H | R | E | T | R | N | Z | F | C | U | Z | A | N | N | R |
Z | D | A | Y | D | R | E | A | M | I | N | G | I | I | T |
Z | A | E | M | P | G | N | I | H | T | A | B | N | U | S |
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