Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| N | D | A | Y | D | R | E | A | M | I | N | G | T | U | B |
| L | R | E | X | H | A | L | E | J | H | C | R | P | N | O |
| A | I | E | E | G | A | F | N | D | T | O | G | T | B | A |
| Y | N | U | A | P | X | V | I | G | P | U | N | A | A | Y |
| I | K | F | P | D | B | Q | W | S | X | N | I | I | T | H |
| N | I | D | V | L | I | R | G | Z | I | T | G | G | H | L |
| G | N | O | F | N | I | N | E | I | D | I | N | Q | I | J |
| D | G | C | T | O | I | G | G | A | S | N | I | J | N | Z |
| O | T | G | Y | Y | L | U | J | B | T | G | S | U | G | O |
| W | E | G | A | K | H | W | M | M | X | H | B | F | R | Y |
| N | A | L | N | R | X | E | L | A | H | N | I | I | U | M |
| V | P | L | U | C | V | Q | G | W | C | U | D | N | L | X |
| M | N | S | N | O | I | T | A | T | I | D | E | M | G | G |
| I | C | M | J | A | Z | W | N | C | I | S | U | M | R | K |
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