Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | L | A | A | S | L | E | E | P | I | N | G | P | S | O |
| N | D | K | G | T | I | J | N | J | L | P | V | N | T | K |
| F | A | E | C | R | D | N | M | U | S | I | C | W | M | K |
| V | Y | I | E | O | E | M | G | O | J | S | W | O | X | J |
| J | D | T | S | P | U | A | O | I | M | D | P | D | D | N |
| M | R | R | R | S | B | N | D | S | N | A | K | G | M | O |
| U | E | E | I | G | U | R | T | I | Q | G | E | N | F | I |
| F | A | R | N | N | Y | N | E | I | N | G | L | I | J | T |
| S | M | A | R | I | K | X | B | A | N | G | A | Y | U | A |
| Z | I | L | V | Y | H | I | P | A | T | G | H | A | W | T |
| M | N | B | Z | A | Q | M | N | K | T | H | N | L | Q | I |
| A | G | Z | L | L | K | W | E | G | R | H | I | E | X | D |
| Q | J | E | X | P | Q | F | D | B | T | U | I | N | N | E |
| Y | S | K | N | G | M | D | C | H | F | E | D | N | G | M |
| A | I | Z | L | U | B | D | Q | E | F | G | A | Q | G | E |
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