Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | F | C | W | B | C | Y | R | R | R | V | S | F | K | W |
| E | S | L | E | E | P | I | N | G | R | M | N | F | G | Y |
| F | D | O | L | Z | B | T | N | N | G | W | M | N | M | M |
| U | A | B | Q | I | Y | E | G | X | O | I | I | E | U | C |
| O | E | X | H | A | L | E | M | D | U | H | X | S | Q | S |
| G | T | C | J | A | O | A | G | M | T | Z | I | Z | N | C |
| N | G | V | H | C | K | N | G | A | U | C | P | S | O | B |
| I | N | N | E | Y | I | N | E | N | R | O | I | U | I | T |
| H | I | U | F | Y | I | R | V | S | P | N | N | G | T | X |
| T | K | B | A | D | B | U | I | L | G | T | A | N | A | C |
| A | N | L | A | P | X | E | L | I | I | F | N | I | T | O |
| B | I | E | E | E | V | P | N | N | R | H | D | Y | I | Z |
| N | R | E | J | E | F | G | G | V | Y | L | I | A | D | Q |
| U | D | A | Y | D | R | E | A | M | I | N | G | L | E | R |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | M | M |
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