Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | B | F | A | C | L | A | Y | I | N | G | D | O | W | N |
S | G | C | K | E | D | J | H | E | H | Q | H | M | I | L |
U | T | N | D | B | T | S | K | I | C | X | M | M | J | N |
N | G | R | I | Y | E | G | G | E | E | I | G | I | G | V |
B | R | N | O | H | E | O | N | N | L | C | S | Z | N | G |
A | Z | O | I | P | T | I | Z | I | I | A | G | U | I | G |
T | G | K | S | P | S | A | H | B | K | D | H | P | M | P |
H | N | F | C | B | E | G | E | J | Y | N | A | X | A | Q |
I | I | N | H | A | L | E | N | R | Q | S | I | E | E | D |
N | T | Z | V | O | V | C | L | I | B | V | Q | R | R | G |
G | N | G | N | I | G | N | I | S | Y | P | T | W | D | Y |
D | U | P | H | N | L | K | G | K | K | A | E | R | Y | R |
N | O | I | T | A | T | I | D | E | M | K | L | E | A | Z |
E | C | S | I | B | F | J | O | B | B | S | B | P | D | H |
X | L | T | E | I | B | E | F | C | V | P | C | S | G | Q |
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