Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | J | X | M | E | D | I | T | A | T | I | O | N | K | G |
| G | G | M | A | W | W | L | D | Z | Q | W | J | J | T | Y |
| W | N | N | N | W | O | D | G | N | I | Y | A | L | E | Y |
| A | Y | I | I | P | V | C | G | E | G | R | T | E | V | W |
| T | E | D | H | H | G | G | I | N | X | F | O | L | W | G |
| O | E | T | T | T | T | N | N | S | I | L | X | A | H | N |
| B | K | L | G | F | A | A | I | I | U | P | Q | H | C | I |
| G | W | S | A | N | N | B | E | T | D | M | E | X | F | G |
| P | I | S | G | H | I | U | N | R | N | A | Z | E | A | N |
| X | Q | W | F | A | N | K | I | U | B | U | E | P | L | I |
| S | Z | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| X | Z | D | U | N | Y | T | Y | I | G | A | E | C | K | L |
| S | P | K | Z | C | S | N | R | R | R | T | B | E | I | B |
| C | A | G | G | N | I | M | A | E | R | D | Y | A | D | M |
| D | V | F | Y | Q | A | P | U | Y | I | C | U | F | A | Q |
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