Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | F | Y | Y | F | A | A | I | A | A | S | Z | Z | H | K |
| H | M | O | O | H | P | K | M | D | I | B | B | H | G | M |
| O | P | C | A | G | N | I | P | E | E | L | S | N | A | U |
| E | G | L | T | U | E | L | A | H | N | I | I | Z | N | S |
| L | N | X | A | U | O | U | T | G | N | H | C | W | G | I |
| P | I | I | T | Y | S | T | T | G | T | L | O | V | G | C |
| B | M | B | Z | Y | I | Q | I | A | H | D | U | Y | N | T |
| R | A | E | K | N | W | N | E | F | G | G | N | G | I | E |
| K | E | L | N | X | G | R | G | N | R | Z | T | F | H | Z |
| M | R | A | A | U | B | C | I | S | V | Y | I | H | T | M |
| W | D | H | R | P | F | Y | T | M | P | M | N | U | A | G |
| F | Y | X | E | P | A | U | S | U | Y | O | G | U | B | G |
| F | A | E | B | L | G | N | I | D | A | E | R | F | N | O |
| R | D | R | I | N | K | I | N | G | T | E | A | T | U | T |
| T | R | N | M | E | D | I | T | A | T | I | O | N | S | R |
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