Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
P | R | T | P | C | H | A | R | G | C | I | S | U | M | A |
H | A | U | R | E | A | D | I | N | G | R | H | E | G | K |
S | I | E | E | X | J | M | G | S | E | A | D | N | V | F |
L | G | S | E | V | P | L | Z | Y | V | I | I | F | I | R |
A | N | L | I | C | Q | L | T | Q | T | H | N | H | S | F |
Y | I | E | U | N | D | L | Z | A | T | G | H | R | Y | G |
I | M | E | D | C | G | F | T | A | N | K | A | G | E | N |
N | A | P | F | C | B | I | E | F | N | T | L | N | J | I |
G | E | I | C | C | O | R | N | S | O | U | E | I | W | H |
D | R | N | O | N | B | A | G | G | X | P | S | T | I | T |
O | D | G | T | P | L | A | Y | I | N | G | I | N | N | A |
W | Y | I | E | I | W | I | N | J | D | J | I | U | X | B |
N | A | E | X | H | A | L | E | Q | L | Q | E | O | W | N |
U | D | R | I | N | K | I | N | G | T | E | A | C | Y | U |
R | R | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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