Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | T | L | N | G | Z | R | G | A | D | G | R | B | N | M |
| E | D | R | I | N | K | I | N | G | T | E | A | S | F | M |
| A | A | E | M | H | N | E | I | D | V | A | T | U | U | E |
| D | Y | G | E | H | L | X | G | K | L | R | J | N | Z | D |
| I | D | Z | A | P | C | T | N | K | O | E | Q | B | W | I |
| N | R | L | V | I | B | B | I | P | N | L | A | A | Z | T |
| G | E | G | S | C | K | R | S | X | I | A | F | T | K | A |
| H | A | U | N | K | G | G | E | L | I | H | J | H | E | T |
| X | M | N | P | I | N | F | N | A | E | X | G | I | N | I |
| N | I | U | G | I | T | T | A | K | T | E | M | N | B | O |
| H | N | O | Y | L | B | N | Y | B | J | H | P | G | Y | N |
| V | G | A | Z | R | J | S | U | A | W | T | I | I | W | A |
| Q | L | A | Y | I | N | G | D | O | W | N | F | N | N | J |
| P | L | A | Y | I | N | G | H | X | C | U | P | I | G | G |
| T | G | Z | Z | O | G | R | Z | L | K | A | E | H | X | O |
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