Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | E | D |
| X | D | A | Y | D | R | E | A | M | I | N | G | U | R | S |
| X | R | E | Y | N | L | E | Q | Z | H | M | K | N | B | W |
| S | I | X | E | I | G | R | A | D | E | S | G | B | Y | C |
| P | N | H | A | P | N | N | T | D | B | K | O | A | W | E |
| Y | K | A | Y | L | B | G | I | A | I | G | Q | T | A | F |
| Z | I | L | B | A | R | R | D | P | C | N | X | H | C | B |
| M | N | E | A | Y | U | C | E | O | E | A | G | I | H | B |
| M | G | L | E | I | R | Q | U | A | W | E | W | N | C | Q |
| T | T | C | N | N | O | N | G | S | T | N | L | G | Y | H |
| U | E | L | P | G | T | M | A | P | B | H | M | S | Q | J |
| O | A | B | M | I | J | E | L | A | H | N | I | J | D | S |
| Z | D | J | N | P | S | I | N | G | I | N | G | N | D | L |
| H | G | G | R | D | G | A | P | Z | X | I | N | K | G | W |
| N | O | I | T | A | T | I | D | E | M | U | S | I | C | S |
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