Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | L | B | U | R | R | I | S | X | V | B | T | Q | B | X |
| E | E | H | G | N | I | H | T | A | B | N | U | S | D | G |
| G | U | K | P | S | L | J | Y | E | M | K | T | E | A | U |
| D | N | F | Y | G | N | I | D | A | E | R | E | A | Y | M |
| V | W | S | T | Y | A | D | U | Q | O | P | U | D | D | B |
| C | O | U | N | T | I | N | G | P | B | L | R | R | R | L |
| X | D | B | E | R | H | A | S | R | S | A | I | A | E | L |
| V | G | L | A | T | U | G | E | L | Q | N | N | G | A | L |
| J | N | Y | R | S | N | A | E | W | K | B | H | N | M | R |
| I | I | C | M | I | T | E | B | I | N | B | A | I | I | K |
| S | Y | F | Y | H | P | Z | N | Y | N | Q | L | G | N | C |
| W | A | A | I | I | O | G | H | P | X | A | E | N | G | I |
| R | L | N | N | F | T | N | P | W | R | Z | H | I | Z | S |
| P | G | G | V | E | X | H | A | L | E | X | A | S | V | U |
| Z | E | Q | A | O | N | O | I | T | A | T | I | D | E | M |
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