Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
F | S | Z | T | G | N | I | H | T | A | B | N | U | S | S |
B | G | V | J | C | K | V | H | X | T | S | S | T | I | I |
L | F | N | R | I | Q | A | J | M | L | C | R | I | F | N |
S | N | W | I | M | U | S | I | C | Y | O | E | T | A | G |
B | B | O | N | H | K | L | P | Q | P | U | A | Q | E | I |
B | K | D | H | U | T | P | T | S | J | N | D | E | T | N |
O | G | G | A | E | G | A | G | E | T | T | I | K | G | G |
Z | N | N | L | G | X | N | E | G | X | I | N | E | N | P |
J | I | I | E | A | I | D | N | R | Y | N | G | L | I | X |
D | Y | Y | K | Y | Y | I | Y | H | B | G | Q | A | K | B |
E | A | A | A | M | P | V | Q | K | D | P | Q | H | N | Y |
A | L | L | O | E | C | C | C | I | P | P | E | X | I | U |
S | P | J | E | W | S | D | S | Q | P | W | Y | E | R | T |
F | V | L | G | N | I | M | A | E | R | D | Y | A | D | Q |
J | S | M | E | D | I | T | A | T | I | O | N | L | I | M |
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