Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | E | Q | N | D | F | L | K | O | F | F | G | P | F | O |
| S | T | E | A | E | T | G | N | I | K | N | I | R | D | A |
| T | V | G | T | N | Y | Y | G | O | I | K | N | E | A | U |
| R | U | N | M | O | N | B | I | H | N | O | E | G | Y | M |
| O | N | I | J | W | M | U | T | W | I | P | N | Y | D | B |
| P | N | P | V | S | A | A | O | T | B | I | C | K | R | N |
| S | T | E | Y | I | B | D | A | R | G | O | O | E | E | J |
| G | E | E | P | N | G | T | E | N | U | O | A | X | A | C |
| N | M | L | U | N | I | A | I | N | K | D | H | Y | M | Q |
| I | Y | S | I | D | T | S | T | T | I | A | Q | U | I | X |
| Y | D | Y | E | H | C | I | P | N | L | I | S | N | N | V |
| A | A | M | I | Y | N | R | G | E | F | I | H | G | G | K |
| L | V | N | S | G | L | W | B | H | C | A | D | L | Z | P |
| P | G | T | U | N | V | C | Z | T | L | Q | H | Q | X | W |
| E | E | Z | J | H | C | Z | W | E | R | X | Z | W | C | F |
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