Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | Q | P | D | N | O | I | T | A | T | I | D | E | M | T |
| M | G | F | L | A | Y | I | N | G | D | O | W | N | R | E |
| E | R | N | I | A | A | L | R | P | S | Q | J | X | H | C |
| A | G | X | I | L | Y | H | A | D | F | M | G | U | L | G |
| B | E | L | A | H | N | I | Q | I | R | O | N | E | R | N |
| R | T | T | Y | V | T | G | N | I | G | N | I | S | P | I |
| H | N | U | G | K | G | A | T | G | G | R | T | V | C | H |
| W | X | S | G | N | E | V | E | F | S | V | N | X | E | T |
| L | U | F | E | N | I | V | Z | R | U | P | U | T | L | A |
| O | N | C | A | L | I | K | R | H | B | S | O | L | D | B |
| J | Y | K | I | B | A | D | N | M | I | P | C | R | B | N |
| Q | W | F | U | S | B | H | A | I | O | X | E | N | T | U |
| J | H | P | B | N | U | E | X | E | R | I | Q | E | S | S |
| M | K | F | G | N | I | M | A | E | R | D | Y | A | D | J |
| V | Y | D | V | S | L | E | E | P | I | N | G | Z | V | M |
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