Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | M | E | D | I | T | A | T | I | O | N | K | M | R | M |
| P | D | A | Y | D | R | E | A | M | I | N | G | Y | S | K |
| L | L | E | J | X | R | L | X | D | U | N | K | A | A | C |
| A | A | A | E | I | T | I | X | H | F | S | H | O | X | Y |
| Y | Y | W | Y | P | I | H | N | C | A | G | I | A | M | T |
| I | I | V | W | I | B | Q | K | K | E | L | U | C | L | N |
| N | N | A | Y | V | N | R | O | A | I | P | E | K | Z | E |
| G | G | S | M | K | Y | G | E | P | A | N | S | B | F | Q |
| S | D | G | K | L | R | W | S | A | A | Z | G | Q | X | F |
| C | O | U | N | T | I | N | G | P | T | A | C | T | C | F |
| H | W | K | F | O | I | X | I | Z | O | H | T | K | E | E |
| S | N | N | B | G | N | I | D | A | E | R | I | N | E | A |
| D | C | U | E | I | B | N | P | Q | Z | F | T | N | W | X |
| W | M | O | G | N | I | H | T | A | B | N | U | S | G | H |
| L | G | N | I | G | N | I | S | L | E | E | P | I | N | G |
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