Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | S | K | L | C | L | K | O | F | Z | O | Y | O | S | H |
| X | G | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| M | G | N | U | M | E | U | X | L | C | X | O | A | H | L |
| K | E | U | I | N | N | A | N | I | E | R | N | R | A | A |
| S | E | D | A | H | B | N | D | T | J | E | N | O | E | Y |
| K | D | N | I | J | T | A | C | I | I | R | P | I | T | I |
| G | B | W | X | T | N | A | T | D | N | N | M | I | G | N |
| N | R | O | R | K | A | M | E | H | J | G | G | E | N | G |
| I | M | D | I | B | E | T | L | R | I | L | O | L | I | G |
| G | Y | G | B | Z | L | C | I | H | B | N | J | A | K | Z |
| N | Q | N | A | J | A | I | I | O | H | P | G | H | N | P |
| I | L | I | P | N | H | S | F | V | N | B | E | X | I | V |
| S | Q | Y | L | T | N | U | G | S | X | F | D | E | R | B |
| V | N | A | G | N | I | M | A | E | R | D | Y | A | D | U |
| V | F | L | H | X | G | H | F | D | Y | S | C | Y | U | O |
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