Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | B | C | P | R | A | O | W | M | M | X | V | S | E | P |
| T | D | A | Y | D | R | E | A | M | I | N | G | U | R | S |
| P | S | E | F | S | R | E | X | C | O | V | N | O | K | L |
| J | L | I | E | X | Z | I | A | H | C | W | K | V | J | E |
| W | Y | A | N | P | X | A | N | D | A | H | X | I | A | E |
| M | N | N | Y | G | B | E | A | K | I | L | T | G | J | P |
| C | E | W | D | I | I | R | N | A | I | N | E | N | A | I |
| U | O | D | O | N | N | N | E | M | N | N | G | I | C | N |
| I | L | U | I | D | Y | G | G | A | O | X | G | H | U | G |
| Z | M | F | N | T | G | A | S | P | T | Y | D | T | A | Z |
| M | U | I | H | T | A | N | T | P | D | H | Z | A | E | Q |
| O | S | X | A | G | I | T | I | W | O | U | I | B | G | A |
| E | I | S | L | E | W | N | I | Y | K | R | E | N | Q | A |
| L | C | F | E | Y | G | Q | G | O | A | Y | T | U | G | R |
| Q | W | C | L | D | L | I | A | B | N | L | D | S | C | U |
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