Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | V | P | C | L | A | Y | I | N | G | D | O | W | N | T |
| H | D | B | L | F | M | G | N | I | P | E | E | L | S | E |
| R | A | E | G | A | I | E | A | D | P | F | I | X | O | F |
| Z | Y | B | E | I | Y | F | D | K | W | F | Y | M | G | P |
| S | D | L | C | P | N | I | D | I | R | M | U | U | N | T |
| M | R | R | O | K | B | K | N | C | T | V | Z | O | I | B |
| U | E | E | I | W | Y | R | L | G | N | A | D | Y | T | G |
| S | A | X | A | N | O | P | E | Q | S | X | T | S | N | N |
| I | M | L | H | D | K | W | G | A | O | P | A | I | U | I |
| C | I | A | B | A | I | I | B | G | T | X | O | M | O | G |
| G | N | N | D | S | L | N | N | W | M | H | H | R | C | N |
| E | G | F | H | X | A | E | G | G | D | D | I | M | T | I |
| S | I | S | Z | A | G | N | I | H | T | A | B | N | U | S |
| X | B | R | N | M | L | S | V | B | L | E | R | V | G | Z |
| D | X | W | Q | A | O | E | M | K | I | X | A | J | J | Q |
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