Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | W | O | D | G | N | I | Y | A | L | O | K | S | D | H |
| M | E | D | I | T | A | T | I | O | N | X | I | K | G | K |
| H | P | S | F | V | C | N | Z | R | X | N | E | N | S | L |
| A | G | S | D | I | P | Z | R | G | G | T | I | U | T | O |
| L | N | B | S | G | O | M | F | I | F | H | N | K | R | C |
| A | I | U | M | N | H | J | N | T | T | B | K | E | O | I |
| D | M | W | R | I | F | G | A | A | A | D | A | U | P | Q |
| K | A | E | L | Y | V | K | E | T | A | D | N | Q | S | T |
| G | E | L | P | A | D | R | H | E | I | T | F | L | G | P |
| Z | R | A | Z | L | B | I | L | N | I | Z | E | I | N | N |
| C | D | H | H | P | N | A | G | N | L | E | W | A | I | X |
| O | Y | X | E | G | H | B | G | Y | P | B | W | C | Y | R |
| N | A | E | Z | N | R | X | V | I | P | N | D | N | A | T |
| F | D | R | I | N | K | I | N | G | T | E | A | C | L | Z |
| W | F | W | S | T | X | G | Y | S | D | X | I | A | P | L |
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