Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | P | L | A | Y | I | N | G | S | P | O | R | T | S | J |
| G | G | F | A | L | G | V | S | E | O | E | I | U | G | R |
| B | G | N | T | Y | O | S | L | N | A | A | N | T | J | U |
| H | N | V | I | N | I | I | I | D | H | B | Z | G | A | P |
| N | I | G | N | H | N | N | I | N | A | M | N | I | E | U |
| O | P | A | H | A | T | N | G | T | G | I | Y | E | T | D |
| I | E | G | A | X | G | A | H | D | T | I | L | O | G | C |
| T | E | G | L | G | A | I | E | N | O | A | N | T | N | N |
| A | L | E | E | A | N | W | U | R | J | W | Q | G | I | R |
| T | S | C | E | G | J | O | R | X | B | D | N | Z | K | D |
| I | D | M | I | D | C | C | N | T | G | P | L | P | N | M |
| D | K | C | H | S | Y | P | K | S | K | E | E | T | I | T |
| E | E | O | S | O | U | O | E | L | A | H | X | E | R | R |
| M | T | G | G | N | I | M | A | E | R | D | Y | A | D | G |
| T | I | L | D | J | L | T | F | A | A | M | I | I | F | C |
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