Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | B | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| J | G | X | A | A | B | L | S | P | I | J | R | C | I | U |
| U | W | N | Y | L | A | R | I | K | V | C | O | N | S | N |
| U | N | O | I | N | H | A | L | E | Z | U | G | S | A | B |
| U | S | I | N | H | S | Z | D | X | N | I | Q | S | E | A |
| F | L | T | G | F | T | Y | F | T | N | W | H | A | T | T |
| J | E | A | D | L | X | A | I | G | K | W | V | N | G | H |
| Z | E | T | O | Q | K | N | E | C | F | Z | G | E | N | I |
| U | P | I | W | B | G | I | X | R | U | G | K | L | I | N |
| Q | I | D | N | T | P | C | E | K | B | F | V | A | K | G |
| R | N | E | G | G | N | I | Y | A | L | P | J | H | N | J |
| L | G | M | I | O | Z | S | H | S | G | O | E | X | I | J |
| I | B | O | Q | V | W | U | G | N | I | D | A | E | R | Q |
| Z | Q | M | G | N | I | M | A | E | R | D | Y | A | D | Z |
| G | W | U | T | F | R | H | Z | W | G | U | M | M | K | E |
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