Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| B | I | V | B | I | J | C | U | V | R | U | W | D | Q | Q |
| I | W | P | W | N | X | Y | R | J | M | C | M | S | L | I |
| O | M | M | V | F | M | C | Z | R | V | I | L | S | B | G |
| R | I | Y | T | I | O | T | Z | M | U | F | X | G | J | F |
| B | T | W | F | U | S | F | F | V | P | S | A | L | T | K |
| S | I | C | I | Y | F | W | C | A | N | A | R | Y | Z | J |
| J | E | O | N | R | P | S | N | I | R | E | H | O | T | Z |
| W | Z | V | N | A | R | C | M | R | T | X | E | U | Z | K |
| Y | Z | T | I | T | O | A | N | A | E | M | I | A | V | E |
| O | X | C | G | E | T | L | W | A | R | M | P | Y | S | W |
| C | Z | H | D | I | E | C | L | J | V | Q | G | B | Y | J |
| J | W | P | V | D | I | I | V | I | K | R | S | I | E | H |
| V | X | W | Z | U | N | U | J | U | E | U | N | L | W | W |
| T | W | U | W | A | S | M | F | N | R | T | B | E | C | O |
| X | Q | N | Y | T | I | S | E | B | O | F | B | V | N | F |
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