Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | V | V | B | J | Y | G | A | F | R | P | T | J | L | D |
| C | M | Y | X | Y | O | V | M | A | E | A | Z | Q | X | V |
| L | Q | G | H | Z | A | P | O | G | T | C | Y | Y | A | X |
| G | A | H | A | I | M | E | A | N | A | J | G | C | J | X |
| N | R | E | U | S | A | L | T | L | W | R | P | A | J | C |
| H | G | C | M | F | N | Z | C | N | E | A | F | N | O | K |
| H | Y | R | A | T | E | I | D | N | A | U | R | Z | U | O |
| V | U | T | T | V | U | W | E | X | C | D | O | M | N | V |
| X | S | X | P | M | W | O | U | T | X | P | L | F | A | E |
| W | V | R | Y | T | I | S | E | B | O | F | O | J | E | L |
| W | C | A | A | C | H | L | M | M | J | R | J | I | F | W |
| K | E | V | K | F | P | P | G | K | D | J | P | G | F | R |
| Y | T | Z | U | M | T | W | D | N | B | B | T | L | M | X |
| I | O | P | N | Q | O | Y | P | I | U | I | O | T | Q | P |
| D | F | L | H | L | R | X | F | Q | W | I | X | O | C | X |
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