Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | W | X | Q | Q | H | T | U | E | W | L | H | L | B | H |
| Y | W | O | H | U | G | U | T | A | W | C | B | K | K | K |
| M | X | F | C | R | C | R | E | F | G | U | I | G | R | B |
| H | B | F | P | V | E | K | S | Y | G | E | N | X | K | V |
| R | S | O | A | R | R | N | M | R | A | W | V | C | I | Z |
| H | Z | P | A | S | O | P | K | A | S | T | A | F | Z | F |
| I | F | M | B | O | B | T | W | T | Z | L | N | T | G | H |
| B | O | Y | G | R | E | N | E | E | C | V | A | G | E | X |
| B | F | Q | W | B | S | U | I | I | L | L | E | Y | H | R |
| Y | L | U | Z | P | I | E | U | D | N | D | M | X | Q | H |
| O | F | Z | Y | Q | T | M | P | A | T | S | I | G | N | T |
| R | D | E | C | J | Y | J | G | W | A | Q | A | D | G | I |
| W | L | N | U | X | C | J | L | L | Y | Y | D | F | A | M |
| X | T | F | F | X | N | Y | T | T | Q | B | I | C | Z | N |
| O | K | S | G | P | Q | J | G | T | Q | F | N | C | L | H |
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