Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | J | E | A | N | K | C | Y | A | C | F | S | M | E | C |
| C | T | Z | J | T | J | K | U | J | T | N | Z | Y | X | S |
| M | O | W | Q | L | U | X | R | A | W | O | R | P | R | M |
| B | U | V | A | A | U | Z | F | E | Y | K | I | N | U | A |
| I | J | W | I | S | F | F | I | M | T | K | U | B | D | H |
| L | B | U | M | E | N | D | U | N | I | H | C | L | A | D |
| V | V | J | E | B | Z | I | J | X | S | S | K | I | P | C |
| M | S | R | A | B | C | E | E | E | E | R | U | P | K | H |
| E | U | T | N | L | D | T | N | T | B | Q | N | V | A | T |
| R | E | T | A | W | U | A | E | G | O | Q | K | Q | E | I |
| V | A | C | A | F | A | R | R | I | R | R | L | R | D | I |
| J | Q | R | R | A | E | Y | G | C | V | N | P | T | R | T |
| E | M | F | M | O | R | U | Y | V | W | I | C | F | O | L |
| J | Q | O | N | T | V | P | P | A | B | W | I | R | R | V |
| C | G | F | M | Y | H | E | D | P | G | Z | R | Z | O | N |
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