Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | O | Q | K | J | A | K | V | Y | G | A | N | X | N | X |
| R | P | J | G | A | X | T | U | D | U | T | G | T | L | Z |
| G | F | D | N | E | M | J | E | H | S | L | Z | A | C | G |
| O | E | R | T | S | Y | Q | H | V | J | A | P | H | J | L |
| Y | S | V | N | J | T | P | W | M | R | S | Y | Y | V | Z |
| O | Q | P | R | M | I | M | L | U | N | Q | A | E | E | I |
| B | D | V | O | D | S | B | D | I | E | T | A | R | Y | Q |
| S | W | Y | G | R | E | N | E | C | F | I | B | R | B | O |
| J | V | I | M | W | B | T | W | L | F | L | C | A | P | N |
| V | Q | A | M | S | O | A | Y | A | N | A | E | M | I | A |
| U | E | G | W | R | R | G | T | C | T | L | W | W | Y | C |
| N | P | Y | P | M | L | S | J | M | P | E | I | G | F | B |
| U | P | G | R | P | S | F | N | S | D | O | R | S | M | L |
| G | L | Z | O | I | S | P | D | A | A | B | G | Y | Z | N |
| I | E | W | N | F | H | W | S | G | F | W | P | I | Q | M |
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