Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | H | O | S | T | Y | U | I | R | S | I | U | K | U | T |
| P | M | X | N | R | T | M | Q | Z | N | E | T | E | Z | J |
| R | X | C | Y | M | A | E | M | A | Q | T | Z | Y | V | A |
| Z | M | A | P | N | R | I | U | R | R | C | G | Q | Y | I |
| T | W | A | U | R | M | N | M | Z | A | R | F | C | U | L |
| W | O | S | G | T | O | X | R | E | E | W | A | T | E | R |
| E | H | J | W | P | B | T | C | N | A | L | T | Q | D | K |
| Q | E | C | M | W | E | I | E | Z | C | N | S | X | T | S |
| T | B | A | L | I | S | Z | D | I | E | T | A | R | Y | N |
| Q | P | P | S | F | I | K | U | R | N | F | M | V | D | C |
| N | M | N | F | U | T | M | U | C | Z | S | A | L | T | Y |
| F | O | F | D | M | Y | Q | Q | G | Q | Y | J | A | F | I |
| B | F | O | S | F | D | H | A | F | M | J | V | D | K | G |
| X | C | P | P | A | S | M | Y | K | K | O | Z | U | U | I |
| M | A | J | Z | V | M | F | R | B | T | W | H | K | Q | X |
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