Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | Q | V | G | T | K | P | J | G | X | O | O | K | K | W |
| Z | J | A | W | B | I | W | T | D | V | A | N | V | Z | M |
| U | I | B | L | B | C | L | H | O | O | R | R | G | K | U |
| U | V | X | L | Z | A | R | J | W | Y | W | O | H | M | M |
| D | A | J | F | S | E | M | M | F | T | U | V | F | B | Q |
| M | G | F | G | T | N | U | E | O | I | Z | I | P | S | M |
| W | Y | R | A | T | E | I | D | R | S | P | H | Q | P | H |
| V | W | W | T | T | M | C | E | K | E | I | L | K | P | K |
| P | M | L | F | D | S | L | N | T | B | I | L | Z | Z | R |
| A | I | M | E | A | N | A | E | S | O | D | U | Z | J | L |
| X | V | V | X | R | U | C | R | C | Y | R | K | V | V | I |
| C | W | O | F | P | W | F | G | G | O | F | P | Y | L | N |
| B | U | K | E | V | A | N | Y | M | D | M | M | T | L | A |
| U | V | O | Q | M | R | W | G | S | B | L | H | T | F | H |
| J | H | D | Z | E | M | X | N | K | A | H | B | R | U | M |
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