Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | S | I | M | W | A | E | E | O | E | O | P | S | E | Q |
| A | O | T | H | G | I | B | H | Y | F | Q | C | B | Q | U |
| G | Z | Z | D | W | M | I | W | R | X | L | X | C | N | U |
| Y | C | T | W | B | E | Y | F | A | T | S | R | L | Z | Y |
| X | D | R | A | J | A | B | M | T | T | S | K | D | P | S |
| W | P | Q | Y | P | N | V | I | E | N | E | A | O | V | K |
| D | I | Z | B | C | A | L | C | I | U | M | R | L | S | F |
| T | D | Y | G | R | E | N | E | D | U | H | X | L | T | S |
| A | D | W | U | K | S | T | Q | Q | L | N | B | T | K | V |
| W | N | G | B | L | O | B | E | S | I | T | Y | A | M | J |
| E | T | Q | U | R | S | W | Z | R | J | R | G | H | O | T |
| T | Y | G | P | I | S | H | Q | Q | R | W | A | E | U | D |
| C | J | A | F | A | W | U | Q | W | A | R | M | L | Z | O |
| P | K | F | K | Z | M | Y | N | V | S | X | K | R | T | L |
| B | W | B | U | Z | R | D | Q | E | K | B | K | S | X | J |
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