Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | Y | C | R | Z | H | Z | S | W | N | S | S | R | K | Q |
| N | X | H | Y | M | O | J | D | B | C | I | H | L | N | W |
| V | Z | D | X | R | I | H | Y | Q | J | X | X | J | E | P |
| I | Y | Q | I | A | U | R | G | W | Z | H | P | Y | Z | L |
| W | O | R | V | W | D | C | R | E | U | R | K | Z | L | V |
| L | S | T | A | F | K | A | E | F | O | Y | P | W | Y | B |
| Y | Z | T | L | T | N | L | N | T | B | E | C | Y | B | Y |
| W | E | A | N | A | E | C | E | D | E | H | F | K | P | S |
| R | V | D | E | T | U | I | Y | E | S | O | V | B | K | L |
| U | I | M | F | M | N | U | D | R | I | P | Z | O | E | M |
| N | I | T | C | S | E | M | O | Q | T | I | D | R | W | F |
| A | B | I | Y | S | A | X | T | H | Y | A | Y | Y | Z | B |
| Y | Y | H | B | R | A | L | F | L | L | J | B | N | A | B |
| F | M | Q | J | C | R | J | T | G | Z | R | J | R | H | H |
| P | B | H | U | J | M | L | Z | B | P | I | T | N | P | X |
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