Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | J | X | R | P | N | U | D | U | K | A | K | L | E | B |
| O | R | E | R | E | K | M | S | S | N | M | I | Q | O | R |
| Y | G | H | J | Z | T | C | T | G | R | D | L | N | O | O |
| A | I | M | E | A | N | A | P | A | Y | L | C | B | C | S |
| F | T | L | A | S | F | L | W | C | T | F | Z | M | Z | I |
| C | N | V | N | M | N | C | D | V | I | Y | I | U | A | I |
| T | Y | R | A | T | E | I | D | C | S | S | Y | F | I | Z |
| M | P | F | K | A | V | U | E | U | E | J | T | U | W | P |
| Y | Y | Q | Y | W | P | M | N | T | B | I | V | F | Z | U |
| V | Z | P | D | L | R | U | E | Y | O | K | M | B | C | D |
| J | H | D | W | G | U | Q | R | V | Y | R | R | M | R | Z |
| M | F | S | D | V | J | B | G | N | X | C | P | A | G | C |
| Z | P | U | U | G | I | F | Y | F | A | O | P | T | I | W |
| H | X | H | P | S | I | L | G | G | E | B | G | K | J | B |
| I | D | U | U | T | C | V | L | X | I | T | K | R | C | X |
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