Knowing Nutrients

ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER

Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Try to find all 10 words on this board.

Z H C G Y B K Z U N Z K L Z K
I Y P S Q C R L N Z K E N C D
A W B O E F V Y G R E N E W R
P C P A Z A G L Q B I V M J F
I H J I S Y R A T E I D L Z J
N M R M Q R P R O T E I N S T
A Z R E S Y B C A L C I U M B
D S R A F C X M E V Y C J N Q
T C E N W K I P P F K S Z T E
S R Z A U N Y C I A F H Y C T
B M T S S G B Y T I S E B O B
X E M D A F G Q H B Y D W I J
R X O L L M K A E B Q L Q K E
R T G D T G S O I L K U E O D
Z G P E N F Z T Q M R F Z A A
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Answer Key for Knowing Nutrients

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4# # # A # # # # # # # V # # #
5# # # I # Y R A T E I D # # #
6# M # M # # P R O T E I N S #
7# # R E # # # C A L C I U M #
8# # # A # # # M # # # # # # #
9# # # N W # I # # # # # # # #
10# # # A # N # # # # # # # # #
11# # T # S # # Y T I S E B O #
12# E # # A # # # # # # # # # #
13R # # # L # # # # # # # # # #
14# # # # T # # # # # # # # # #
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Word X Y Direction
ANAEMIA  410n
CALCIUM  97e
DIETARY  115w
ENERGY  133w
OBESITY  1411w
PROTEINS  106e
SALT  511s
VITAMINS  88sw
WARM  59nw
WATER  410sw