Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| B | R | W | I | O | B | E | S | I | T | Y | V | F | V | G |
| S | V | J | U | O | N | L | G | L | N | J | B | K | G | F |
| N | C | B | B | E | N | A | W | W | H | L | R | N | Y | B |
| G | P | L | R | G | J | G | Z | L | U | W | V | O | B | S |
| H | Z | G | D | Z | Y | R | A | T | E | I | D | V | P | Y |
| B | Y | O | T | J | S | N | I | E | T | O | R | P | U | B |
| X | D | X | F | L | Y | E | C | A | L | C | I | U | M | C |
| K | L | E | K | W | F | D | M | N | C | T | U | P | M | J |
| Y | Y | I | I | H | D | I | W | A | T | E | R | K | E | H |
| O | C | A | W | A | N | A | T | E | K | A | M | L | H | M |
| S | S | M | W | S | R | A | I | M | O | G | L | K | Z | T |
| C | H | Y | A | M | J | S | B | I | O | Z | D | G | E | O |
| Q | U | L | P | F | J | M | P | A | S | A | B | L | K | B |
| A | T | H | V | U | A | C | E | K | M | L | M | C | R | J |
| H | R | X | Y | B | O | O | C | M | K | D | Q | E | Y | R |
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