Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| D | S | I | Y | P | M | M | V | Y | O | N | X | Y | Y | C |
| N | F | F | G | Y | S | M | Y | T | I | S | E | B | O | M |
| I | T | D | E | Q | N | U | M | I | D | I | H | A | D | V |
| A | H | I | V | D | I | I | R | H | O | F | H | R | P | H |
| S | L | X | G | I | E | C | A | J | D | V | C | A | E | C |
| L | K | K | B | E | T | L | W | V | U | V | V | T | P | X |
| F | V | C | L | T | O | A | N | A | E | M | I | A | F | M |
| F | K | X | I | A | R | C | M | N | T | T | I | F | C | F |
| J | T | Y | I | R | P | E | E | I | M | E | M | P | L | S |
| D | S | L | O | Y | J | R | A | Z | N | L | R | W | B | Q |
| N | Q | B | R | Z | G | V | I | Z | Z | S | Y | Z | A | T |
| R | J | D | Z | Y | P | B | C | Y | A | X | H | B | F | Q |
| B | B | R | M | O | T | W | Q | L | W | I | S | R | J | X |
| U | Y | D | N | F | C | B | T | Q | P | X | B | Z | H | A |
| I | T | Z | U | V | J | S | M | Q | A | Z | I | U | C | V |
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