Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
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| Y | I | C | I | T | I | Y | A | D | P | U | E | P | I | T |
| J | V | E | Y | L | V | R | A | A | C | Y | S | O | T | A |
| B | I | L | K | A | O | A | N | M | V | U | O | N | I | U |
| G | I | Y | O | S | U | T | A | U | B | B | M | M | S | W |
| W | D | F | T | I | N | E | K | I | G | Q | E | W | S | X |
| N | M | I | W | I | X | I | Z | C | H | A | A | N | C | V |
| Z | B | N | A | C | S | D | M | L | N | X | I | K | H | P |
| I | B | K | C | C | R | E | T | A | W | E | F | J | L | Y |
| U | Y | L | F | P | N | N | B | C | T | A | M | G | W | V |
| A | E | V | C | E | L | D | U | O | K | I | R | A | Q | N |
| N | N | G | R | H | T | A | R | X | F | J | V | M | Q | F |
| T | L | G | Z | L | C | P | M | B | T | G | E | T | O | J |
| N | Y | U | Q | A | G | N | U | R | U | Z | P | T | K | I |
| X | R | E | K | P | E | R | U | W | N | V | E | I | B | U |
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