Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| C | M | S | X | Q | J | F | X | H | W | O | U | Y | G | D |
| E | S | Z | L | C | T | Q | H | Y | Y | F | M | X | I | E |
| G | Q | A | J | Y | H | A | K | R | F | K | B | Q | T | Z |
| E | A | L | O | T | P | I | B | A | C | V | E | T | J | P |
| W | A | K | R | I | I | M | L | T | V | S | A | L | T | T |
| U | X | X | R | S | L | E | B | E | N | N | R | Q | J | T |
| V | B | P | E | E | O | A | D | I | J | E | E | F | B | E |
| V | L | B | R | B | T | N | M | D | F | T | P | H | X | C |
| S | R | S | I | O | C | A | L | C | I | U | M | R | C | N |
| J | Z | D | J | S | T | J | W | A | R | M | V | V | L | S |
| Q | H | O | Z | I | J | E | N | E | R | G | Y | T | U | M |
| C | F | O | V | V | G | Q | I | O | T | A | A | Y | T | V |
| B | B | B | F | J | D | O | E | N | P | I | G | I | R | B |
| Y | I | I | N | R | Z | T | O | Y | S | Y | A | J | Q | F |
| C | Z | T | Q | D | K | X | V | C | K | L | F | S | P | R |
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