Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
Z | B | I | I | I | Y | H | Y | J | U | J | C | C | D | R |
P | Z | P | J | X | S | M | A | Z | L | S | K | E | X | E |
K | S | S | U | L | N | U | K | V | H | T | N | M | H | N |
W | S | V | V | O | I | I | Q | R | Y | K | B | C | Z | C |
Y | J | A | V | I | E | C | J | E | R | Y | Y | M | A | X |
H | K | G | T | Y | T | L | W | T | L | N | M | J | B | X |
T | Q | Y | X | T | O | A | N | A | E | M | I | A | J | S |
J | Z | X | V | I | R | C | M | W | D | Y | J | A | Y | O |
M | L | Z | Q | S | P | G | K | I | A | J | H | A | D | Q |
N | E | B | L | E | T | P | E | O | N | R | S | B | P | W |
T | Z | C | O | B | N | T | S | G | K | S | M | B | O | F |
A | M | X | I | O | A | E | P | D | A | I | A | R | F | L |
K | Q | N | Y | R | X | R | R | L | X | Q | B | N | K | B |
I | Q | O | Y | L | B | B | T | G | J | O | N | J | Q | L |
F | C | P | S | W | O | F | K | Y | Y | A | M | B | W | I |
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