Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| U | J | F | O | O | K | I | V | B | L | I | A | F | U | P |
| T | G | G | Z | Z | P | L | V | G | N | I | B | Y | K | N |
| N | O | R | T | K | U | A | K | S | M | T | G | J | P | O |
| I | E | J | U | U | R | Y | Y | E | K | R | B | L | Q | T |
| F | J | I | C | F | M | D | A | O | E | S | F | M | C | Z |
| L | S | D | U | Q | R | N | Q | N | N | M | A | Z | R | Z |
| V | Q | N | Y | R | A | T | E | I | D | F | F | L | Q | A |
| P | N | T | I | V | W | F | M | Q | H | C | W | S | T | V |
| V | M | Q | X | E | C | A | L | C | I | U | M | W | N | N |
| Z | K | K | L | W | T | Y | T | D | G | A | A | S | T | W |
| F | K | N | K | I | Z | O | B | E | S | I | T | Y | X | N |
| Q | R | J | V | E | F | Y | R | K | R | J | A | I | K | M |
| Q | C | E | Z | Z | G | C | A | P | T | Y | Q | V | H | Q |
| V | Z | Z | L | F | C | I | M | L | S | O | W | I | I | I |
| X | Z | H | B | K | J | Q | R | N | K | J | X | N | H | E |
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