Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
T | O | H | S | X | U | U | B | B | Y | H | F | P | H | U |
M | J | P | A | K | S | O | T | G | A | P | L | L | G | A |
D | A | R | M | J | S | B | A | L | K | U | J | F | Q | K |
P | V | X | R | T | L | M | F | T | A | H | V | D | W | O |
D | L | F | J | E | M | U | O | B | E | S | I | T | Y | Y |
Y | T | E | Z | E | C | I | O | B | N | R | R | J | Y | W |
I | G | L | O | S | P | C | E | I | V | S | I | S | K | W |
I | E | R | E | S | R | L | M | G | Z | R | T | K | E | D |
W | Z | B | E | P | O | A | N | A | E | M | I | A | O | Z |
R | Q | M | O | N | T | C | Y | T | K | B | C | G | G | T |
M | O | D | D | I | E | T | A | R | Y | T | E | E | C | U |
G | S | H | V | F | I | W | F | P | S | E | E | Z | A | U |
D | J | O | F | G | N | J | A | T | A | N | L | K | E | E |
F | T | N | P | G | S | M | D | R | R | X | D | L | F | H |
D | P | B | B | U | T | R | K | H | M | R | E | T | T | D |
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