Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| Y | F | G | R | E | X | H | D | T | B | O | I | N | T | C |
| O | T | L | W | M | N | T | D | Y | J | J | Y | L | A | T |
| J | Q | L | L | Y | A | X | Q | G | H | Y | Q | G | C | Y |
| S | X | T | A | L | T | G | U | R | J | U | N | D | Q | W |
| W | N | E | G | S | D | I | W | E | T | Z | M | X | R | G |
| J | W | H | U | Y | N | Q | S | N | K | R | W | F | Y | H |
| K | Y | R | A | T | E | I | D | E | A | X | F | P | T | G |
| A | G | C | X | Z | U | I | M | W | B | U | R | A | Y | H |
| Y | X | P | M | U | I | C | L | A | C | O | P | G | Q | O |
| N | T | Y | E | R | U | L | N | T | T | S | Z | J | S | S |
| E | M | I | Z | Z | M | A | B | E | S | I | M | D | I | B |
| R | G | T | M | U | E | Y | I | R | A | L | V | W | U | I |
| Y | C | C | H | M | Y | N | Q | R | Y | U | J | F | V | A |
| X | X | J | I | J | S | W | X | I | O | M | Y | U | J | K |
| T | N | A | U | J | T | S | L | O | Q | A | A | E | T | L |
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