Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | W | P | R | P | P | R | D | R | Y | A | A | Y | A | P |
| K | R | O | Y | N | J | J | E | Q | C | I | L | U | T | I |
| Q | I | T | T | R | D | T | W | X | M | W | S | L | E | F |
| X | Z | G | S | T | A | F | C | E | U | O | A | W | C | M |
| H | E | I | Z | W | K | T | A | K | D | S | F | W | B | Q |
| Y | H | R | A | E | L | N | E | U | N | H | F | M | F | D |
| J | B | R | W | C | A | L | C | I | U | M | Q | P | I | W |
| C | M | Y | G | R | E | N | E | V | D | R | W | D | G | J |
| N | I | K | A | D | V | T | F | I | I | G | X | K | V | E |
| L | P | F | R | J | O | B | E | S | I | T | Y | A | K | V |
| O | M | L | H | R | B | E | L | O | Z | A | J | E | Z | C |
| P | R | V | P | S | D | B | T | Y | I | A | G | W | P | P |
| R | G | Y | B | X | L | H | K | F | J | H | F | B | Y | T |
| Q | O | A | V | A | D | A | Z | B | V | S | P | Q | O | J |
| L | N | O | Z | E | C | P | U | E | E | S | V | W | D | I |
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