Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | H | P | A | O | N | H | V | L | W | T | R | Q | I | J |
| P | T | R | Z | I | Y | G | L | M | W | C | E | M | N | O |
| B | C | L | T | C | M | A | I | Q | P | H | P | Y | I | S |
| Y | Z | N | A | J | Y | E | C | Z | P | A | P | Q | Y | T |
| X | A | W | B | S | L | S | A | N | Q | W | B | V | G | U |
| S | W | Z | B | G | N | A | D | N | U | J | G | K | M | I |
| B | E | C | K | M | U | I | C | L | A | C | V | B | V | V |
| O | S | K | R | U | E | W | E | N | E | R | G | Y | U | L |
| L | W | T | L | T | V | E | P | T | O | B | I | M | U | A |
| R | E | T | A | W | A | R | M | O | O | O | R | B | H | V |
| X | B | R | H | F | W | B | F | O | L | R | M | N | A | T |
| I | Y | G | Y | T | I | S | E | B | O | B | P | P | M | T |
| Q | D | X | S | K | M | Q | W | H | X | N | F | E | K | M |
| E | H | A | K | O | C | X | H | M | E | L | M | E | I | W |
| R | E | Q | B | S | C | U | W | A | M | R | S | B | T | B |
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