Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | I | O | N | K | F | Y | T | I | B | F | P | S | E | T |
| Q | N | F | V | O | R | C | C | F | A | S | O | B | A | R |
| X | B | Q | M | I | Z | M | R | A | W | C | N | Y | C | X |
| L | B | P | A | I | M | E | A | N | A | F | G | W | M | K |
| M | T | L | A | S | P | Q | L | L | T | R | W | H | K | T |
| V | B | F | V | P | N | P | C | Z | E | M | P | E | U | X |
| M | Y | R | A | T | E | I | D | N | R | Q | P | B | V | W |
| L | H | R | K | T | U | T | E | J | G | F | D | P | J | H |
| J | U | A | X | M | S | Y | J | T | V | M | S | U | Y | T |
| Y | T | S | Y | T | I | S | E | B | O | F | A | G | X | Y |
| O | Y | Y | I | C | Q | R | B | R | U | R | Y | W | L | W |
| R | A | A | S | Y | K | R | O | F | J | D | P | C | G | H |
| F | B | W | C | Z | S | L | P | H | H | W | I | A | J | N |
| T | R | Y | W | O | E | Y | J | G | L | X | D | Q | H | O |
| Z | G | W | B | N | S | Y | N | T | C | U | T | I | H | A |
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