Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | I | E | T | O | W | O | Q | O | B | E | S | I | T | Y |
| R | F | G | V | T | L | A | A | L | A | V | Q | N | L | V |
| F | O | R | D | L | E | C | W | A | R | M | E | Y | R | F |
| E | I | J | O | A | F | A | T | S | H | I | G | G | F | H |
| H | Q | C | O | S | T | L | N | A | B | R | Q | C | M | L |
| E | K | Q | S | E | N | C | D | A | E | G | L | E | S | G |
| S | J | B | R | Q | U | I | U | N | E | H | L | B | E | Y |
| K | V | B | P | E | E | U | E | C | M | M | W | E | B | A |
| Y | A | P | E | T | V | M | S | T | G | X | I | W | B | W |
| C | U | Y | A | I | B | H | A | Y | O | G | B | A | P | E |
| W | K | R | R | G | A | K | H | D | K | R | G | I | K | Y |
| U | Y | H | K | E | K | Z | I | I | P | D | P | A | S | A |
| S | G | G | G | J | P | D | I | V | S | B | T | N | K | N |
| N | Y | S | C | P | C | T | C | M | X | U | F | P | Y | G |
| U | P | B | R | J | V | J | C | M | S | W | W | G | D | B |
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