Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | E | X | S | G | C | D | Q | Y | G | Z | K | A | Y | C |
| T | D | O | E | J | W | O | Q | I | E | G | G | M | Q | B |
| W | U | B | I | P | R | H | G | I | A | D | I | L | K | C |
| J | H | E | P | E | B | E | Y | W | F | Z | M | N | N | W |
| P | S | S | C | R | C | C | T | C | E | H | P | W | Z | X |
| B | L | I | Y | R | O | E | F | A | T | S | N | G | G | A |
| T | K | T | A | F | W | T | N | L | W | A | R | M | P | E |
| E | O | Y | T | M | K | A | E | C | X | E | Q | Q | M | Q |
| J | W | D | P | R | E | N | D | I | E | T | A | R | Y | Z |
| B | R | S | Q | M | E | X | M | U | N | O | S | H | F | C |
| R | K | O | I | R | B | N | U | M | E | S | A | L | T | S |
| S | N | A | G | P | B | D | C | L | C | G | H | H | L | U |
| I | V | Y | J | O | S | I | E | T | J | O | T | P | J | I |
| U | Y | Y | I | Y | F | Q | H | U | O | C | X | C | I | A |
| E | R | R | S | U | R | Y | Q | Y | K | Z | T | V | W | Y |
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