Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | T | K | U | R | M | Q | P | B | N | A | E | T | L | O |
| D | G | C | J | F | O | B | S | D | N | M | C | C | B | M |
| G | D | S | M | M | Y | D | A | Z | G | T | W | B | X | V |
| W | U | R | P | B | R | S | Y | O | S | Q | E | X | Y | M |
| E | G | Z | F | R | C | A | T | C | F | W | O | J | H | I |
| F | R | K | I | N | O | F | W | A | T | E | R | Q | X | U |
| O | C | M | C | X | Z | T | N | L | F | N | M | K | W | L |
| P | H | I | O | J | D | A | E | C | B | T | S | F | K | W |
| L | E | Q | J | A | E | N | D | I | E | T | A | R | Y | G |
| G | T | E | G | M | E | C | U | U | N | D | M | S | Y | R |
| V | D | M | I | R | V | Z | G | M | Y | S | A | L | T | N |
| K | H | A | G | S | O | C | Z | O | B | E | S | I | T | Y |
| U | I | Y | K | T | G | L | T | M | R | E | Y | W | F | E |
| P | U | W | B | I | Q | M | W | M | R | H | P | M | S | R |
| B | M | Y | V | R | Z | K | P | T | S | R | N | Z | C | W |
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