Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | J | R | C | R | B | U | D | H | Q | A | Z | Q | A | S |
| S | Z | F | Z | A | J | J | D | Q | M | C | F | F | V | M |
| W | H | L | Y | Q | A | Q | Y | U | I | U | A | W | L | N |
| O | X | S | P | L | H | O | G | Y | N | N | I | P | I | C |
| V | D | N | W | R | O | E | R | R | H | U | S | M | K | V |
| J | R | M | P | T | O | A | E | A | S | H | R | R | R | K |
| V | D | A | J | A | B | T | N | T | E | H | Q | A | A | P |
| S | B | I | N | N | E | K | E | E | Y | F | D | W | R | W |
| P | X | M | S | B | S | M | U | I | C | L | A | C | R | B |
| N | E | G | K | D | I | S | O | D | N | T | N | T | B | S |
| J | Z | T | C | H | T | V | R | L | E | S | A | K | S | Q |
| Q | D | C | Z | J | Y | U | R | R | A | D | E | P | Q | B |
| W | A | O | U | T | J | S | I | L | G | H | M | R | S | M |
| Z | R | U | I | R | K | E | T | E | V | K | I | Z | M | Z |
| E | Y | E | U | N | G | W | L | O | Y | D | A | X | P | K |
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