Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | Z | Z | R | B | Z | O | P | U | H | A | J | K | E | A |
| K | F | Z | E | C | A | P | X | B | S | U | C | D | O | I |
| E | H | J | P | C | Q | E | Y | R | F | B | G | U | J | O |
| S | V | R | P | Q | A | D | G | Y | E | V | S | U | D | S |
| T | E | G | E | R | U | L | R | R | U | T | U | C | B | K |
| Q | U | S | G | V | O | D | E | A | S | T | A | F | Q | B |
| K | X | K | J | M | B | T | N | T | G | L | N | W | N | G |
| T | V | X | Y | L | E | U | E | E | C | G | A | A | P | F |
| T | G | Z | P | L | S | R | A | I | N | A | E | R | F | Q |
| L | W | R | V | C | I | E | U | D | N | T | M | M | X | G |
| F | C | P | K | G | T | M | C | H | X | S | I | O | E | V |
| Z | D | F | K | Y | Y | M | Z | D | A | X | A | C | E | H |
| T | G | G | J | U | S | L | G | L | I | U | S | W | Y | P |
| R | Q | M | W | Z | T | X | T | Q | S | F | B | B | K | B |
| X | I | E | X | W | I | R | M | M | G | M | H | E | G | J |
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