Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | L | O | L | M | U | T | L | G | M | A | B | U | U | B |
| E | N | F | Q | J | X | J | L | L | R | B | X | R | Y | X |
| X | L | F | B | H | C | X | Y | C | I | Y | Q | U | G | O |
| T | N | B | H | F | R | F | G | W | U | N | P | L | C | J |
| D | V | D | E | H | F | R | R | A | B | R | O | O | L | L |
| A | K | Y | Y | T | I | S | E | B | O | C | U | I | H | X |
| J | I | V | I | U | V | M | N | T | F | H | I | R | D | F |
| C | T | M | K | A | D | U | E | V | E | T | J | O | B | Y |
| G | V | L | E | V | L | I | J | X | N | D | U | S | M | X |
| E | H | X | A | A | N | C | E | X | M | S | N | I | U | Z |
| X | O | K | U | S | N | L | F | T | Z | C | D | V | N | F |
| L | I | J | R | E | T | A | W | D | A | D | M | Q | E | Q |
| X | L | O | V | N | T | C | B | A | Z | R | W | Q | U | V |
| D | I | C | P | S | E | H | J | A | R | X | Y | K | N | Q |
| A | A | J | F | W | O | R | H | A | V | M | M | F | D | H |
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