Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | F | Z | K | V | E | S | Z | G | I | Y | T | K | S | M |
| S | W | Z | C | I | M | X | K | P | P | M | Z | E | B | D |
| S | B | C | U | D | A | T | M | T | U | I | N | Y | X | F |
| Z | V | C | P | U | R | I | Z | R | L | P | G | O | A | C |
| S | G | X | F | R | J | T | M | X | A | R | F | C | B | N |
| A | E | E | K | S | O | R | F | E | E | W | A | T | E | R |
| T | V | Q | D | L | B | T | H | N | A | L | T | J | N | K |
| K | A | H | Y | P | E | R | E | M | C | N | S | U | B | A |
| J | A | S | Y | P | S | V | D | I | E | T | A | R | Y | Y |
| M | D | D | B | H | I | X | U | C | N | Y | O | A | N | H |
| B | C | K | W | E | T | M | X | N | N | S | S | Z | V | N |
| G | S | W | S | T | Y | K | V | N | H | A | Q | M | T | P |
| B | O | Z | E | K | E | Z | O | W | R | L | C | S | Q | C |
| O | J | J | P | N | V | D | W | T | I | T | S | K | J | M |
| Z | N | X | L | T | B | C | X | M | M | F | W | O | G | L |
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