Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | W | L | K | U | V | S | W | I | P | A | K | K | I | S |
| W | U | E | L | A | M | E | K | F | P | I | Y | B | R | D |
| V | Z | Z | F | F | R | P | I | U | X | V | A | Y | I | A |
| B | I | D | E | S | O | W | B | R | J | F | P | D | V | R |
| T | W | K | C | C | P | E | J | C | X | R | I | U | R | H |
| R | G | M | Y | T | I | S | E | B | O | Q | J | L | Y | O |
| E | O | S | B | A | O | C | L | T | Z | S | J | Y | P | A |
| T | T | I | E | Z | D | D | E | N | E | R | G | Y | B | I |
| J | B | L | R | M | U | I | C | L | A | C | G | B | L | T |
| D | S | B | A | E | N | E | R | F | N | S | N | C | D | S |
| L | O | G | J | S | T | T | D | K | A | S | O | Q | Y | D |
| S | K | Q | E | S | T | A | F | I | E | O | E | F | N | X |
| O | E | L | D | E | J | R | W | J | M | L | X | H | A | Y |
| W | N | Z | I | M | N | Y | U | L | I | W | A | R | M | E |
| S | M | P | Z | E | Z | T | H | B | A | J | V | L | E | L |
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