Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | U | N | K | M | X | K | S | H | G | K | C | A | F | H |
| W | C | V | R | Q | H | U | P | B | A | D | M | Q | Z | L |
| H | L | M | T | Z | B | A | Y | D | J | F | Q | D | W | B |
| R | C | P | P | Q | C | Z | G | N | O | L | N | S | M | L |
| M | P | H | V | R | K | A | R | I | Q | N | I | F | H | Z |
| B | O | Q | B | D | O | B | E | S | I | T | Y | F | P | R |
| F | Y | R | N | T | H | T | N | M | M | N | P | B | Y | S |
| R | Z | Q | E | O | X | W | E | U | V | S | D | N | T | U |
| E | M | Z | Y | R | A | T | E | I | D | E | L | L | S | N |
| E | M | C | T | L | P | S | D | C | N | U | A | Q | D | M |
| H | P | T | N | R | S | O | T | L | W | S | H | P | P | X |
| Q | I | A | I | M | E | A | N | A | L | A | R | G | C | M |
| I | L | O | N | H | A | W | T | C | F | U | R | A | Y | T |
| P | L | D | E | J | W | E | C | R | W | V | A | M | Q | B |
| F | B | X | R | H | R | E | H | C | X | M | E | N | S | P |
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