Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | T | O | S | G | W | S | F | E | L | T | B | Z | C | J |
| S | G | J | L | O | N | N | H | Q | A | E | L | C | O | L |
| B | T | S | E | Q | N | J | T | C | S | P | I | S | N | Q |
| L | P | Z | P | L | D | C | U | R | Q | Q | Z | Q | C | X |
| B | A | N | Y | R | I | Z | E | D | I | T | L | Q | N | A |
| S | F | E | N | Y | O | B | E | S | I | T | Y | V | M | S |
| W | L | Z | T | O | M | T | P | A | X | N | D | Z | A | G |
| G | G | Y | G | R | E | N | E | D | S | W | A | R | M | V |
| M | T | S | V | C | A | L | C | I | U | M | J | X | O | J |
| Y | S | V | H | E | N | X | X | E | N | S | S | Z | M | V |
| U | K | W | M | K | A | G | W | T | T | S | I | G | V | P |
| Y | H | X | M | R | E | I | Z | A | Y | W | A | C | C | C |
| D | R | K | B | U | M | G | F | R | T | K | M | L | F | N |
| G | O | J | M | E | I | A | U | Y | X | E | C | G | T | N |
| G | J | X | V | P | A | O | Q | Y | G | M | R | L | L | G |
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