Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | X | H | Z | L | J | T | H | W | O | U | C | K | N | X |
| U | E | Y | K | S | V | X | N | Y | D | N | S | I | Z | L |
| B | A | F | B | N | T | C | H | S | T | F | W | C | C | A |
| N | N | M | R | A | W | A | T | E | R | L | N | M | P | W |
| B | Q | L | C | S | N | L | F | N | R | S | S | M | M | R |
| H | R | B | Z | A | N | C | Z | V | Z | M | Z | O | O | C |
| N | O | X | E | L | D | I | E | T | A | R | Y | L | A | F |
| Y | U | M | J | T | M | U | E | N | E | R | G | Y | H | X |
| L | I | U | V | L | S | M | D | T | U | S | Y | N | C | S |
| A | V | G | Y | T | I | S | E | B | O | S | D | L | J | O |
| P | X | I | X | W | Q | M | R | F | D | R | C | F | F | G |
| M | C | A | S | Q | E | P | O | Z | P | K | P | Y | R | A |
| Y | S | M | H | D | M | Q | C | I | E | J | F | Y | Z | A |
| F | J | Y | Y | S | L | T | O | W | X | M | J | R | D | A |
| N | J | I | W | T | J | B | M | B | D | A | R | R | P | W |
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