Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | M | F | P | F | V | B | N | W | A | E | P | C | T | L |
| Z | E | N | C | H | J | F | J | N | A | H | Z | Z | X | T |
| T | Z | D | Q | R | A | M | Q | W | W | A | A | A | Y | O |
| M | S | F | P | Y | P | I | J | N | W | P | K | H | Z | V |
| H | Y | J | H | R | I | W | M | O | C | I | E | Q | I | W |
| H | B | I | N | N | O | U | A | E | V | X | C | J | F | R |
| U | N | X | M | A | B | T | E | R | A | I | G | I | E | J |
| H | S | Y | G | R | E | N | E | D | M | N | F | T | G | Z |
| T | T | H | F | D | S | M | U | I | C | L | A | C | Q | T |
| F | J | Z | W | N | I | P | K | E | N | W | T | P | F | L |
| E | F | U | I | C | T | A | L | T | O | S | S | R | W | V |
| M | Z | E | X | O | Y | Y | V | A | D | N | A | G | N | R |
| B | T | X | B | Z | O | H | L | R | D | J | P | L | J | Y |
| X | D | C | P | A | T | L | H | Y | A | V | J | Q | T | R |
| B | W | A | E | T | S | Q | F | R | N | Q | K | W | C | O |
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