Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | H | U | O | C | R | Y | Y | W | L | S | B | E | X | H |
| K | X | W | N | Q | E | D | J | K | E | E | R | F | P | P |
| R | V | A | S | M | I | Q | Y | D | X | A | Y | A | R | X |
| G | V | X | P | C | S | I | G | P | V | L | V | W | Q | S |
| U | U | N | M | R | I | P | R | N | C | Z | H | X | X | B |
| J | L | L | F | R | O | B | E | S | I | T | Y | H | I | X |
| E | A | U | F | F | A | T | N | L | U | X | L | W | Y | G |
| O | J | L | J | J | F | W | E | H | D | D | G | G | I | C |
| I | Z | D | B | C | A | L | C | I | U | M | H | K | N | T |
| Z | R | H | N | T | T | N | E | A | N | T | I | L | I | S |
| P | W | Z | E | T | S | T | A | H | O | S | O | W | H | Z |
| D | Z | R | L | B | A | S | Y | E | A | T | O | M | M | U |
| L | D | O | I | R | L | W | X | L | M | D | V | J | N | E |
| D | R | Z | Y | J | F | O | T | Z | A | I | Y | I | K | I |
| M | C | U | J | T | R | F | I | U | Z | O | A | J | H | L |
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