Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | W | J | I | I | T | W | A | S | Z | X | F | O | Y | Z |
| E | P | Z | C | B | G | X | H | C | P | K | V | V | H | C |
| X | Y | M | O | V | S | I | S | F | Z | T | T | A | S | L |
| S | E | V | P | Y | X | B | R | G | R | C | R | C | E | I |
| O | Q | V | H | R | F | B | C | J | U | K | N | W | A | R |
| Z | A | Q | J | R | O | B | E | S | I | T | Y | U | Z | A |
| O | K | K | Z | W | T | T | F | M | W | X | X | P | I | W |
| C | Q | Y | G | R | E | N | E | U | J | T | I | M | H | M |
| D | E | L | Y | R | A | T | E | I | D | L | E | W | U | X |
| T | Q | K | D | H | W | S | K | C | N | A | H | I | R | J |
| K | W | S | H | M | M | F | T | L | N | S | W | F | A | U |
| L | T | U | Q | A | H | F | W | A | T | E | R | S | D | B |
| H | L | Z | H | B | T | A | B | C | F | D | A | N | W | A |
| M | W | C | F | T | R | T | J | N | N | V | A | Q | V | L |
| F | J | J | S | M | S | G | C | V | A | N | H | J | Y | E |
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