Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | R | N | Z | T | O | H | Y | B | R | O | W | D | C | B |
| P | P | U | L | B | T | R | L | Y | E | S | L | M | M | P |
| O | E | R | O | Z | L | S | X | F | T | C | R | K | I | R |
| D | K | W | A | I | M | E | A | N | A | A | N | Q | I | I |
| S | X | V | E | S | C | U | R | L | W | T | O | I | Y | B |
| N | A | C | G | A | N | S | C | N | D | V | S | W | Q | T |
| P | O | A | W | L | D | I | E | T | A | R | Y | K | P | X |
| E | M | R | N | T | U | C | E | N | E | R | G | Y | T | N |
| U | A | C | U | M | U | X | U | T | N | T | U | J | F | Z |
| Z | I | H | Y | T | I | S | E | B | O | Q | Y | L | Q | F |
| O | S | O | B | U | N | E | F | M | H | R | H | Q | F | F |
| M | P | N | P | P | I | B | N | G | E | D | P | F | K | I |
| Y | M | V | Q | F | T | H | M | S | D | B | N | R | B | A |
| X | F | R | N | O | C | F | L | C | X | S | I | F | J | W |
| Z | V | F | C | L | P | B | E | Y | Z | K | H | J | A | A |
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