Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | O | M | G | P | K | C | N | W | H | X | E | H | R | W |
| S | V | W | S | R | R | K | I | Z | D | I | G | D | F | L |
| T | E | M | U | U | D | J | Y | L | I | S | G | F | F | P |
| V | U | X | T | R | X | V | G | B | Z | Z | P | K | V | V |
| C | Q | S | Z | I | U | U | R | V | T | R | C | Z | V | S |
| O | M | G | Y | T | I | S | E | B | O | U | H | J | Y | Y |
| G | N | A | O | M | N | R | N | T | X | B | F | U | G | F |
| Y | F | G | C | G | U | T | E | L | D | N | P | F | K | B |
| U | Y | R | A | T | E | I | D | M | R | R | M | A | X | A |
| X | M | L | L | R | N | M | C | Q | E | P | H | M | D | C |
| P | S | S | V | S | A | L | T | L | T | F | R | T | N | S |
| R | D | Z | A | I | M | E | A | N | A | A | G | S | S | F |
| U | O | S | J | Q | C | D | R | T | W | C | M | S | O | U |
| Q | W | U | E | R | T | C | S | P | K | J | H | G | P | V |
| P | Z | P | O | A | L | S | S | I | I | E | R | L | K | F |
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