Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | U | S | X | O | I | U | U | A | S | W | N | N | D | R |
| Z | R | U | S | X | P | V | C | S | Q | D | E | G | S | U |
| S | U | V | Z | S | E | A | Y | Q | X | U | Y | U | J | G |
| W | E | H | F | L | E | U | G | Q | C | H | P | Y | M | K |
| Q | A | N | E | A | L | Q | R | Q | C | R | L | Z | Y | R |
| B | X | B | Y | T | I | S | E | B | O | G | U | A | J | H |
| O | B | E | E | M | N | L | N | T | W | K | I | R | U | T |
| F | R | A | U | T | U | D | E | X | T | M | P | C | X | W |
| I | E | D | E | L | Q | I | L | H | E | N | N | H | I | N |
| B | P | Q | B | A | N | E | C | A | K | Z | R | W | W | Q |
| U | Q | M | K | S | M | T | N | L | R | W | A | R | M | C |
| M | P | R | S | C | G | A | S | T | A | F | T | J | Z | R |
| I | J | S | R | H | A | R | K | T | S | C | K | D | U | U |
| A | L | V | H | N | P | Y | E | W | K | N | A | J | S | J |
| L | I | E | F | W | D | R | Z | W | T | N | U | F | W | L |
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