Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | K | S | V | R | A | E | N | F | S | F | R | I | M | C |
| H | B | B | O | M | K | A | D | I | E | E | T | I | W | A |
| H | R | N | V | P | R | W | F | C | T | C | T | O | P | I |
| G | Z | K | H | S | I | A | S | A | N | A | E | M | I | A |
| H | F | G | V | A | M | F | W | L | T | S | Y | O | Z | G |
| E | G | J | T | G | Y | C | G | C | N | S | A | A | H | E |
| W | B | A | Y | R | A | T | E | I | D | A | G | L | R | P |
| Q | P | L | T | S | N | P | E | U | K | W | Z | N | T | A |
| P | E | U | H | C | B | T | N | M | R | X | X | B | N | G |
| V | Q | Y | C | P | O | B | E | S | I | T | Y | A | X | L |
| F | I | V | U | R | U | V | R | I | Y | K | M | Y | S | R |
| V | K | H | P | B | C | U | G | Z | Z | J | K | B | B | N |
| T | Z | V | T | M | E | N | Y | O | P | K | S | Y | Q | X |
| H | Q | M | I | J | O | J | V | O | M | W | K | S | G | C |
| A | B | E | I | U | X | N | X | I | U | A | S | C | J | Y |
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