Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | R | O | X | N | H | W | M | K | A | V | G | G | C | U |
| K | P | Q | R | E | Q | Y | R | I | I | W | D | F | L | K |
| E | G | F | W | S | F | R | A | O | M | M | M | R | M | J |
| F | G | C | R | E | T | A | W | T | E | J | K | M | B | K |
| W | T | L | A | S | T | T | T | E | A | E | M | K | Y | K |
| I | F | D | D | J | N | E | J | S | N | D | F | T | J | J |
| R | P | W | U | M | U | I | C | L | A | C | B | C | X | W |
| Y | D | R | L | A | S | D | E | N | E | R | G | Y | G | D |
| B | Y | F | W | M | F | V | N | T | Q | C | H | Y | I | U |
| H | Q | S | Y | T | I | S | E | B | O | C | S | Y | E | O |
| G | Q | T | M | F | Y | D | G | G | H | R | E | P | R | S |
| E | G | Q | D | Z | H | S | O | J | B | H | P | O | V | G |
| S | P | W | M | D | T | M | T | P | E | P | X | K | K | T |
| W | A | Y | O | K | C | O | E | R | B | Q | O | A | L | F |
| Q | W | V | M | V | V | D | M | R | V | Z | K | J | I | M |
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